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Pasta with cream sauce, meat, and added vegetables, home recipe
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 153 kcal —
- Eiweiß 6.1 g 12%
- Kohlenhydrate 15.9 g 6%
- Fett 6.5 g 8%
- Gesättigte Fettsäuren 3.2 g 16%
- Ballaststoffe 1.1 g 4%
- Zucker 0.9 g —
- Natrium 200 mg 9%
- Cholesterin 21 mg 7%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 45 µg 5%
- Vitamin C 4.2 mg 5%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.18 mg 1%
- Vitamin K 0.9 µg 1%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 1.5 mg 9%
- Vitamin B6 0.08 mg 5%
- Folat (B9) 42 µg 11%
- Vitamin B12 0.27 µg 11%
- Cholin 13.6 mg 2%
Mineralstoffe
- Calcium 27 mg 2%
- Eisen 0.93 mg 5%
- Magnesium 14 mg 3%
- Phosphor 68 mg 5%
- Kalium 90 mg 2%
- Zink 0.95 mg 9%
- Kupfer 0.08 mg 9%
- Selen 17.1 µg 31%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 153 | 6.1 g | 15.9 g | 6.5 g |
| 1 Portion | 250 g | 383 | 15.3 g | 39.9 g | 16.3 g |
| 2 Portionen | 500 g | 765 | 30.6 g | 79.7 g | 32.6 g |
| ½ Portion | 125 g | 191 | 7.7 g | 19.9 g | 8.2 g |
| 3 Portionen | 750 g | 1148 | 45.9 g | 119.6 g | 48.9 g |
| 4 Portionen | 1000 g | 1530 | 61.2 g | 159.4 g | 65.2 g |
| 50 g | 50 g | 77 | 3.1 g | 8 g | 3.3 g |
| 150 g | 150 g | 230 | 9.2 g | 23.9 g | 9.8 g |
| 200 g | 200 g | 306 | 12.2 g | 31.9 g | 13 g |
Fragen zu Pasta with cream sauce, meat, and added vegetables, home recipe
Wie viele Kalorien haben 100 g Pasta with cream sauce, meat, and added vegetables, home recipe?
100 g Pasta with cream sauce, meat, and added vegetables, home recipe: 153 kcal, 6.1 g Eiweiß, 15.9 g Kohlenhydrate und 6.5 g Fett.
Wie viele Kalorien haben 1 Portion (250 g) Pasta with cream sauce, meat, and added vegetables, home recipe?
1 Portion (250 g) Pasta with cream sauce, meat, and added vegetables, home recipe: 383 kcal, 15.3 g Eiweiß, 39.9 g Kohlenhydrate und 16.3 g Fett.
Wie viele Kalorien haben 2 Portionen (500 g) Pasta with cream sauce, meat, and added vegetables, home recipe?
2 Portionen (500 g) Pasta with cream sauce, meat, and added vegetables, home recipe: 765 kcal, 30.6 g Eiweiß, 79.7 g Kohlenhydrate und 32.6 g Fett.
Wie viele Kalorien haben ½ Portion (125 g) Pasta with cream sauce, meat, and added vegetables, home recipe?
½ Portion (125 g) Pasta with cream sauce, meat, and added vegetables, home recipe: 191 kcal, 7.7 g Eiweiß, 19.9 g Kohlenhydrate und 8.2 g Fett.
Wie viele Kalorien haben 3 Portionen (750 g) Pasta with cream sauce, meat, and added vegetables, home recipe?
3 Portionen (750 g) Pasta with cream sauce, meat, and added vegetables, home recipe: 1148 kcal, 45.9 g Eiweiß, 119.6 g Kohlenhydrate und 48.9 g Fett.
Wie viele Kalorien haben 4 Portionen (1000 g) Pasta with cream sauce, meat, and added vegetables, home recipe?
4 Portionen (1000 g) Pasta with cream sauce, meat, and added vegetables, home recipe: 1530 kcal, 61.2 g Eiweiß, 159.4 g Kohlenhydrate und 65.2 g Fett.
Wie viele Kalorien haben 50 g Pasta with cream sauce, meat, and added vegetables, home recipe?
50 g Pasta with cream sauce, meat, and added vegetables, home recipe: 77 kcal, 3.1 g Eiweiß, 8 g Kohlenhydrate und 3.3 g Fett.
Wie viele Kalorien haben 150 g Pasta with cream sauce, meat, and added vegetables, home recipe?
150 g Pasta with cream sauce, meat, and added vegetables, home recipe: 230 kcal, 9.2 g Eiweiß, 23.9 g Kohlenhydrate und 9.8 g Fett.
Quelle: FNDDS (USDA) 58146412 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe