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Meat with gravy, NS as to type of meat,
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 156 kcal —
- Eiweiß 22 g 43%
- Kohlenhydrate 1,6 g 1%
- Fett 7,1 g 9%
- Gesättigte Fettsäuren 2,6 g 13%
- Ballaststoffe 0 g 0%
- Zucker 0,1 g —
- Natrium 360 mg 16%
- Cholesterin 64 mg 21%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0,1 µg 1%
- Vitamin E 0,33 mg 2%
- Vitamin K 1,2 µg 1%
- Thiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,13 mg 10%
- Niacin (B3) 3,8 mg 24%
- Vitamin B6 0,29 mg 17%
- Folat (B9) 8 µg 2%
- Vitamin B12 1,2 µg 50%
- Cholin 82,4 mg 15%
Mineralstoffe
- Calcium 8 mg 1%
- Eisen 1,8 mg 10%
- Magnesium 15 mg 4%
- Phosphor 140 mg 11%
- Kalium 188 mg 4%
- Zink 3,6 mg 33%
- Kupfer 0,06 mg 6%
- Selen 22,2 µg 40%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 156 | 22 g | 1,6 g | 7,1 g |
| 1 Portion | 244 g | 381 | 53 g | 3,9 g | 17 g |
| 2 Portionen | 488 g | 761 | 105 g | 7,7 g | 34 g |
| ½ Portion | 122 g | 190 | 26 g | 1,9 g | 8,6 g |
| 3 Portionen | 732 g | 1142 | 158 g | 12 g | 52 g |
| 4 Portionen | 976 g | 1523 | 210 g | 15 g | 69 g |
| 50 g | 50 g | 78 | 11 g | 0,8 g | 3,5 g |
| 150 g | 150 g | 234 | 32 g | 2,4 g | 11 g |
| 200 g | 200 g | 312 | 43 g | 3,2 g | 14 g |
| 250 g | 250 g | 390 | 54 g | 4 g | 18 g |
Fragen zu Meat with gravy, NS as to type of meat,
Wie viele Kalorien haben 100 g Meat with gravy, NS as to type of meat,?
100 g Meat with gravy, NS as to type of meat,: 156 kcal, 22 g Eiweiß, 1,6 g Kohlenhydrate und 7,1 g Fett.
Wie viele Kalorien haben 1 Portion (244 g) Meat with gravy, NS as to type of meat,?
1 Portion (244 g) Meat with gravy, NS as to type of meat,: 381 kcal, 53 g Eiweiß, 3,9 g Kohlenhydrate und 17 g Fett.
Wie viele Kalorien haben 2 Portionen (488 g) Meat with gravy, NS as to type of meat,?
2 Portionen (488 g) Meat with gravy, NS as to type of meat,: 761 kcal, 105 g Eiweiß, 7,7 g Kohlenhydrate und 34 g Fett.
Wie viele Kalorien haben ½ Portion (122 g) Meat with gravy, NS as to type of meat,?
½ Portion (122 g) Meat with gravy, NS as to type of meat,: 190 kcal, 26 g Eiweiß, 1,9 g Kohlenhydrate und 8,6 g Fett.
Wie viele Kalorien haben 3 Portionen (732 g) Meat with gravy, NS as to type of meat,?
3 Portionen (732 g) Meat with gravy, NS as to type of meat,: 1142 kcal, 158 g Eiweiß, 12 g Kohlenhydrate und 52 g Fett.
Wie viele Kalorien haben 4 Portionen (976 g) Meat with gravy, NS as to type of meat,?
4 Portionen (976 g) Meat with gravy, NS as to type of meat,: 1523 kcal, 210 g Eiweiß, 15 g Kohlenhydrate und 69 g Fett.
Wie viele Kalorien haben 50 g Meat with gravy, NS as to type of meat,?
50 g Meat with gravy, NS as to type of meat,: 78 kcal, 11 g Eiweiß, 0,8 g Kohlenhydrate und 3,5 g Fett.
Wie viele Kalorien haben 150 g Meat with gravy, NS as to type of meat,?
150 g Meat with gravy, NS as to type of meat,: 234 kcal, 32 g Eiweiß, 2,4 g Kohlenhydrate und 11 g Fett.
Quelle: FNDDS (USDA) 27163010 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe