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Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 131 kcal —
- Eiweiß 5,5 g 11%
- Kohlenhydrate 10 g 4%
- Fett 7,2 g 9%
- Gesättigte Fettsäuren 1,5 g 7%
- Ballaststoffe 1 g 4%
- Zucker 1,5 g —
- Natrium 380 mg 17%
- Cholesterin 17 mg 6%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 136 µg 15%
- Vitamin C 3,9 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0,91 mg 6%
- Vitamin K 15,5 µg 13%
- Thiamin (B1) 0,09 mg 7%
- Riboflavin (B2) 0,1 mg 8%
- Niacin (B3) 1,9 mg 12%
- Vitamin B6 0,08 mg 5%
- Folat (B9) 25 µg 6%
- Vitamin B12 0,06 µg 3%
- Cholin 14,8 mg 3%
Mineralstoffe
- Calcium 25 mg 2%
- Eisen 0,66 mg 4%
- Magnesium 11 mg 3%
- Phosphor 63 mg 5%
- Kalium 111 mg 2%
- Zink 0,41 mg 4%
- Kupfer 0,05 mg 6%
- Selen 8,9 µg 16%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 5,5 g | 10 g | 7,2 g |
| 1 Portion | 244 g | 320 | 13 g | 25 g | 18 g |
| 2 Portionen | 488 g | 639 | 27 g | 50 g | 35 g |
| ½ Portion | 122 g | 160 | 6,7 g | 13 g | 8,8 g |
| 3 Portionen | 732 g | 959 | 40 g | 75 g | 53 g |
| 4 Portionen | 976 g | 1279 | 53 g | 100 g | 70 g |
| 50 g | 50 g | 66 | 2,7 g | 5,1 g | 3,6 g |
| 150 g | 150 g | 197 | 8,2 g | 15 g | 11 g |
| 200 g | 200 g | 262 | 11 g | 21 g | 14 g |
| 250 g | 250 g | 328 | 14 g | 26 g | 18 g |
Fragen zu Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Wie viele Kalorien haben 100 g Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
100 g Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 131 kcal, 5,5 g Eiweiß, 10 g Kohlenhydrate und 7,2 g Fett.
Wie viele Kalorien haben 1 Portion (244 g) Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
1 Portion (244 g) Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 320 kcal, 13 g Eiweiß, 25 g Kohlenhydrate und 18 g Fett.
Wie viele Kalorien haben 2 Portionen (488 g) Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
2 Portionen (488 g) Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 639 kcal, 27 g Eiweiß, 50 g Kohlenhydrate und 35 g Fett.
Wie viele Kalorien haben ½ Portion (122 g) Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
½ Portion (122 g) Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 160 kcal, 6,7 g Eiweiß, 13 g Kohlenhydrate und 8,8 g Fett.
Wie viele Kalorien haben 3 Portionen (732 g) Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
3 Portionen (732 g) Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 959 kcal, 40 g Eiweiß, 75 g Kohlenhydrate und 53 g Fett.
Wie viele Kalorien haben 4 Portionen (976 g) Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
4 Portionen (976 g) Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 1279 kcal, 53 g Eiweiß, 100 g Kohlenhydrate und 70 g Fett.
Wie viele Kalorien haben 50 g Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
50 g Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 66 kcal, 2,7 g Eiweiß, 5,1 g Kohlenhydrate und 3,6 g Fett.
Wie viele Kalorien haben 150 g Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
150 g Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 197 kcal, 8,2 g Eiweiß, 15 g Kohlenhydrate und 11 g Fett.
Quelle: FNDDS (USDA) 27347220 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe