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Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 311 kcal —
- Eiweiß 24 g 48%
- Kohlenhydrate 0 g 0%
- Fett 24 g 31%
- Gesättigte Fettsäuren 7 g 35%
- Ballaststoffe 0 g 0%
- Zucker 0 g —
- Natrium 108 mg 5%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 71 µg 8%
- Vitamin C 0 mg 0%
- Vitamin D 0,66 µg 3%
- Vitamin E 1,1 mg 7%
- Thiamin (B1) 0,12 mg 10%
- Riboflavin (B2) 0,21 mg 16%
- Niacin (B3) 11 mg 69%
- Vitamin B6 0,21 mg 12%
- Folat (B9) 11 µg 3%
- Vitamin B12 1,1 µg 46%
Mineralstoffe
- Calcium 16 mg 1%
- Eisen 0,98 mg 5%
- Phosphor 215 mg 17%
- Kalium 310 mg 7%
- Zink 1,9 mg 17%
- Selen 28 µg 51%
- Jod 6,8 µg 5%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 311 | 24 g | 0 g | 24 g |
| 50 g | 50 g | 156 | 12 g | 0 g | 12 g |
| 150 g | 150 g | 467 | 36 g | 0 g | 36 g |
| 200 g | 200 g | 622 | 48 g | 0 g | 48 g |
| 250 g | 250 g | 778 | 61 g | 0 g | 60 g |
Fragen zu Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added
Wie viele Kalorien haben 100 g Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added?
100 g Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added: 311 kcal, 24 g Eiweiß, 0 g Kohlenhydrate und 24 g Fett.
Wie viele Kalorien haben 50 g Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added?
50 g Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added: 156 kcal, 12 g Eiweiß, 0 g Kohlenhydrate und 12 g Fett.
Wie viele Kalorien haben 150 g Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added?
150 g Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added: 467 kcal, 36 g Eiweiß, 0 g Kohlenhydrate und 36 g Fett.
Wie viele Kalorien haben 200 g Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added?
200 g Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added: 622 kcal, 48 g Eiweiß, 0 g Kohlenhydrate und 48 g Fett.
Wie viele Kalorien haben 250 g Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added?
250 g Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added: 778 kcal, 61 g Eiweiß, 0 g Kohlenhydrate und 60 g Fett.
Quelle: FOODfiles (New Zealand) M10052 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe