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Bread, gluten free & sprouted seeds (<10%), sliced, as purchased

Kalorien und Nährwerte

234
Kalorienkcal pro 100 g
Protein8.4 g
Kohlenh.22.3 g
Fett10.3 g

Nährwerte

Pro 100 g% TW
  • Kalorien 234 kcal —
  • Eiweiß 8.4 g 17%
  • Kohlenhydrate 22.3 g 8%
  • Fett 10.3 g 13%
  • Gesättigte Fettsäuren 1.7 g 8%
  • Ballaststoffe 9.8 g 35%
  • Zucker 1.8 g —
  • Natrium 370 mg 16%

Vitamine und Mineralstoffe

Pro 100 g% TW

Vitamine

  • Vitamin C 0 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 1.8 mg 12%
  • Thiamin (B1) 0.18 mg 15%
  • Riboflavin (B2) 0.19 mg 15%
  • Niacin (B3) 2.5 mg 16%
  • Vitamin B6 0.29 mg 17%
  • Folat (B9) 96 µg 24%
  • Vitamin B12 0 µg 0%

Mineralstoffe

  • Calcium 62 mg 5%
  • Eisen 2.2 mg 12%
  • Phosphor 172 mg 14%
  • Kalium 270 mg 6%
  • Zink 1.2 mg 11%
  • Selen 7 µg 13%
  • Jod 37 µg 25%

Kalorien pro Portion

PortionGewichtKalorienProteinKohlenh.Fett
100 g100 g2348.4 g22.3 g10.3 g
50 g50 g1174.2 g11.2 g5.2 g
150 g150 g35112.7 g33.5 g15.5 g
200 g200 g46816.9 g44.6 g20.6 g
250 g250 g58521.1 g55.8 g25.8 g

Fragen zu Bread, gluten free & sprouted seeds (<10%), sliced, as purchased

Wie viele Kalorien haben 100 g Bread, gluten free & sprouted seeds (<10%), sliced, as purchased?

100 g Bread, gluten free & sprouted seeds (<10%), sliced, as purchased: 234 kcal, 8.4 g Eiweiß, 22.3 g Kohlenhydrate und 10.3 g Fett.

Wie viele Kalorien haben 50 g Bread, gluten free & sprouted seeds (<10%), sliced, as purchased?

50 g Bread, gluten free & sprouted seeds (<10%), sliced, as purchased: 117 kcal, 4.2 g Eiweiß, 11.2 g Kohlenhydrate und 5.2 g Fett.

Wie viele Kalorien haben 150 g Bread, gluten free & sprouted seeds (<10%), sliced, as purchased?

150 g Bread, gluten free & sprouted seeds (<10%), sliced, as purchased: 351 kcal, 12.7 g Eiweiß, 33.5 g Kohlenhydrate und 15.5 g Fett.

Wie viele Kalorien haben 200 g Bread, gluten free & sprouted seeds (<10%), sliced, as purchased?

200 g Bread, gluten free & sprouted seeds (<10%), sliced, as purchased: 468 kcal, 16.9 g Eiweiß, 44.6 g Kohlenhydrate und 20.6 g Fett.

Wie viele Kalorien haben 250 g Bread, gluten free & sprouted seeds (<10%), sliced, as purchased?

250 g Bread, gluten free & sprouted seeds (<10%), sliced, as purchased: 585 kcal, 21.1 g Eiweiß, 55.8 g Kohlenhydrate und 25.8 g Fett.

Quelle: FOODfiles (New Zealand) A1185 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe