Zistite, čo máte na tanieri
Potato, fries, shoestring cut, frozen, precooked in polyunsaturated oil, baked
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 222 kcal —
- Bielkoviny 3,6 g 7%
- Sacharidy 33 g 12%
- Tuky 7,8 g 10%
- Nasýtené tuky 1,3 g 7%
- Vláknina 2 g 7%
- Cukry 0 g —
- Sodík 67 mg 3%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 0 µg 0%
- Vitamín C 6,2 mg 7%
- Vitamín D 0 µg 0%
- Vitamín E 0,76 mg 5%
- Tiamín (B1) 0,11 mg 9%
- Riboflavín (B2) 0,02 mg 2%
- Niacín (B3) 2,4 mg 15%
- Vitamín B6 0,64 mg 38%
- Folát (B9) 24 µg 6%
- Vitamín B12 0 µg 0%
Minerály
- Vápnik 11 mg 1%
- Železo 0,76 mg 4%
- Fosfor 136 mg 11%
- Draslík 488 mg 10%
- Zinok 0,54 mg 5%
- Selén 0,25 µg 0%
- Jód 0,6 µg 0%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 222 | 3,6 g | 33 g | 7,8 g |
| 50 g | 50 g | 111 | 1,8 g | 17 g | 3,9 g |
| 150 g | 150 g | 333 | 5,3 g | 50 g | 12 g |
| 200 g | 200 g | 444 | 7,1 g | 66 g | 16 g |
| 250 g | 250 g | 555 | 8,9 g | 83 g | 20 g |
Podobné potraviny
- Potato fries straight cut precooked in polyunsaturated oil174 kcal / 100 g
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- Potatoes french fried shoestring salt added in processing oven-heated194 kcal / 100 g
- French fries unsalted213 kcal / 100 g
- Potatoes french fried shoestring salt added in processing as purchased163 kcal / 100 g
- French fries for oven deep-frozen154 kcal / 100 g
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Otázky o potravine Potato, fries, shoestring cut, frozen, precooked in polyunsaturated oil, baked
Koľko kalórií obsahuje Potato, fries, shoestring cut, frozen, precooked in polyunsaturated oil, baked v množstve 100 g?
Potato, fries, shoestring cut, frozen, precooked in polyunsaturated oil, baked: 100 g obsahuje 222 kcal, 3,6 g bielkovín, 33 g sacharidov a 7,8 g tukov.
Koľko kalórií obsahuje Potato, fries, shoestring cut, frozen, precooked in polyunsaturated oil, baked v množstve 50 g?
Potato, fries, shoestring cut, frozen, precooked in polyunsaturated oil, baked: 50 g obsahuje 111 kcal, 1,8 g bielkovín, 17 g sacharidov a 3,9 g tukov.
Koľko kalórií obsahuje Potato, fries, shoestring cut, frozen, precooked in polyunsaturated oil, baked v množstve 150 g?
Potato, fries, shoestring cut, frozen, precooked in polyunsaturated oil, baked: 150 g obsahuje 333 kcal, 5,3 g bielkovín, 50 g sacharidov a 12 g tukov.
Koľko kalórií obsahuje Potato, fries, shoestring cut, frozen, precooked in polyunsaturated oil, baked v množstve 200 g?
Potato, fries, shoestring cut, frozen, precooked in polyunsaturated oil, baked: 200 g obsahuje 444 kcal, 7,1 g bielkovín, 66 g sacharidov a 16 g tukov.
Koľko kalórií obsahuje Potato, fries, shoestring cut, frozen, precooked in polyunsaturated oil, baked v množstve 250 g?
Potato, fries, shoestring cut, frozen, precooked in polyunsaturated oil, baked: 250 g obsahuje 555 kcal, 8,9 g bielkovín, 83 g sacharidov a 20 g tukov.
Zdroj: FOODfiles (New Zealand) X321 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
