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Rice with zucchini, with oil, onion and garlic, unsalted
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 109 kcal —
- Protein 2.1 g 4%
- Karbohidrat 21 g 8%
- Lemak 1.6 g 2%
- Serat 1.4 g 5%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 109 | 2.1 g | 21 g | 1.6 g |
| 50 g | 50 g | 55 | 1 g | 11 g | 0.8 g |
| 150 g | 150 g | 164 | 3.1 g | 32 g | 2.3 g |
| 200 g | 200 g | 218 | 4.1 g | 42 g | 3.1 g |
| 250 g | 250 g | 273 | 5.2 g | 53 g | 3.9 g |
Makanan serupa
Soalan tentang Rice with zucchini, with oil, onion and garlic, unsalted
Berapa kalori dalam 100 g Rice with zucchini, with oil, onion and garlic, unsalted?
100 g Rice with zucchini, with oil, onion and garlic, unsalted mengandungi 109 kcal, dengan 2.1 g protein, 21 g karbohidrat dan 1.6 g lemak.
Berapa kalori dalam 50 g Rice with zucchini, with oil, onion and garlic, unsalted?
50 g Rice with zucchini, with oil, onion and garlic, unsalted mengandungi 55 kcal, dengan 1 g protein, 11 g karbohidrat dan 0.8 g lemak.
Berapa kalori dalam 150 g Rice with zucchini, with oil, onion and garlic, unsalted?
150 g Rice with zucchini, with oil, onion and garlic, unsalted mengandungi 164 kcal, dengan 3.1 g protein, 32 g karbohidrat dan 2.3 g lemak.
Berapa kalori dalam 200 g Rice with zucchini, with oil, onion and garlic, unsalted?
200 g Rice with zucchini, with oil, onion and garlic, unsalted mengandungi 218 kcal, dengan 4.1 g protein, 42 g karbohidrat dan 3.1 g lemak.
Berapa kalori dalam 250 g Rice with zucchini, with oil, onion and garlic, unsalted?
250 g Rice with zucchini, with oil, onion and garlic, unsalted mengandungi 273 kcal, dengan 5.2 g protein, 53 g karbohidrat dan 3.9 g lemak.
Sumber: tbca BRC1026A · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
