Ketahui apa yang ada di pinggan anda
Mushrooms filled with bacon and cream cheese spread
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 262 kcal —
- Protein 8.4 g 17%
- Karbohidrat 1.2 g 0%
- Lemak 25 g 32%
- Lemak tepu 12 g 61%
- Serat 1.1 g 4%
- Gula 1.1 g —
- Natrium 536 mg 23%
- Kolesterol 55.7 mg 19%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 71.6 µg 8%
- Vitamin C 1.7 mg 2%
- Vitamin D 0.37 µg 2%
- Vitamin E 0.42 mg 3%
- Vitamin K 4.6 µg 4%
- Tiamina (B1) 0.12 mg 10%
- Riboflavin (B2) 0.3 mg 23%
- Niasin (B3) 3.7 mg 23%
- Vitamin B6 0.24 mg 14%
- Folat (B9) 17.4 µg 4%
- Vitamin B12 0.39 µg 16%
Mineral
- Kalsium 42.6 mg 3%
- Zat besi 0.48 mg 3%
- Magnesium 14.7 mg 4%
- Fosforus 117 mg 9%
- Kalium 331 mg 7%
- Zink 1.2 mg 11%
- Kuprum 0.12 mg 14%
- Mangan 0.04 mg 2%
- Selenium 11.8 µg 21%
- Iodin 5.4 µg 4%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 262 | 8.4 g | 1.2 g | 25 g |
| 50 g | 50 g | 131 | 4.2 g | 0.6 g | 12 g |
| 150 g | 150 g | 393 | 13 g | 1.7 g | 37 g |
| 200 g | 200 g | 524 | 17 g | 2.3 g | 50 g |
| 250 g | 250 g | 655 | 21 g | 2.9 g | 62 g |
Makanan serupa
Soalan tentang Mushrooms filled with bacon and cream cheese spread
Berapa kalori dalam 100 g Mushrooms filled with bacon and cream cheese spread?
100 g Mushrooms filled with bacon and cream cheese spread mengandungi 262 kcal, dengan 8.4 g protein, 1.2 g karbohidrat dan 25 g lemak.
Berapa kalori dalam 50 g Mushrooms filled with bacon and cream cheese spread?
50 g Mushrooms filled with bacon and cream cheese spread mengandungi 131 kcal, dengan 4.2 g protein, 0.6 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 150 g Mushrooms filled with bacon and cream cheese spread?
150 g Mushrooms filled with bacon and cream cheese spread mengandungi 393 kcal, dengan 13 g protein, 1.7 g karbohidrat dan 37 g lemak.
Berapa kalori dalam 200 g Mushrooms filled with bacon and cream cheese spread?
200 g Mushrooms filled with bacon and cream cheese spread mengandungi 524 kcal, dengan 17 g protein, 2.3 g karbohidrat dan 50 g lemak.
Berapa kalori dalam 250 g Mushrooms filled with bacon and cream cheese spread?
250 g Mushrooms filled with bacon and cream cheese spread mengandungi 655 kcal, dengan 21 g protein, 2.9 g karbohidrat dan 62 g lemak.
Sumber: Fineli (Finland) 32971 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat