Ketahui apa yang ada di pinggan anda
Hot dog sandwich, reduced fat, on white bread
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 234 kcal —
- Protein 12 g 25%
- Karbohidrat 20 g 7%
- Lemak 12 g 15%
- Lemak tepu 4.5 g 23%
- Serat 0.8 g 3%
- Gula 1.8 g —
- Natrium 558 mg 24%
- Kolesterol 34 mg 11%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0 µg 0%
- Vitamin C 0.1 mg 0%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.2 mg 1%
- Vitamin K 0.3 µg 0%
- Tiamina (B1) 0.27 mg 23%
- Riboflavin (B2) 0.17 mg 13%
- Niasin (B3) 3.3 mg 21%
- Vitamin B6 0.13 mg 8%
- Folat (B9) 40 µg 10%
- Vitamin B12 0.58 µg 24%
- Kolin 43.4 mg 8%
Mineral
- Kalsium 83 mg 6%
- Zat besi 1.9 mg 11%
- Magnesium 16 mg 4%
- Fosforus 114 mg 9%
- Kalium 173 mg 4%
- Zink 1.7 mg 15%
- Kuprum 0.08 mg 9%
- Selenium 19.2 µg 35%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 234 | 12 g | 20 g | 12 g |
| 1 hidangan | 87 g | 204 | 11 g | 17 g | 10 g |
| 2 hidangan | 174 g | 407 | 21 g | 34 g | 20 g |
| ½ hidangan | 43.5 g | 102 | 5.3 g | 8.5 g | 5 g |
| 3 hidangan | 261 g | 611 | 32 g | 51 g | 30 g |
| 4 hidangan | 348 g | 814 | 43 g | 68 g | 40 g |
| 50 g | 50 g | 117 | 6.1 g | 9.8 g | 5.8 g |
| 150 g | 150 g | 351 | 18 g | 29 g | 17 g |
| 200 g | 200 g | 468 | 25 g | 39 g | 23 g |
| 250 g | 250 g | 585 | 31 g | 49 g | 29 g |
Makanan serupa
- Hot dog sandwich reduced fat on wheat bread233 kcal / 100 g
- Hot dog sandwich reduced fat on white bun244 kcal / 100 g
- Cheese sandwich reduced fat cheese on white bread256 kcal / 100 g
- Chili hot dog sandwich on white bread215 kcal / 100 g
- Chili hot dog sandwich on white bun223 kcal / 100 g
- Grilled cheese sandwich reduced fat cheese on white bread307 kcal / 100 g
- Cheese sandwich reduced fat cheese on wheat bread254 kcal / 100 g
- Peanut butter sandwich with reduced fat peanut butter on white bread355 kcal / 100 g
- Peanut butter and jelly sandwich with reduced fat peanut butter on white bread339 kcal / 100 g
- Grilled cheese sandwich reduced fat cheese on wheat bread305 kcal / 100 g
Soalan tentang Hot dog sandwich, reduced fat, on white bread
Berapa kalori dalam 100 g Hot dog sandwich, reduced fat, on white bread?
100 g Hot dog sandwich, reduced fat, on white bread mengandungi 234 kcal, dengan 12 g protein, 20 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 1 hidangan (87 g) Hot dog sandwich, reduced fat, on white bread?
1 hidangan (87 g) Hot dog sandwich, reduced fat, on white bread mengandungi 204 kcal, dengan 11 g protein, 17 g karbohidrat dan 10 g lemak.
Berapa kalori dalam 2 hidangan (174 g) Hot dog sandwich, reduced fat, on white bread?
2 hidangan (174 g) Hot dog sandwich, reduced fat, on white bread mengandungi 407 kcal, dengan 21 g protein, 34 g karbohidrat dan 20 g lemak.
Berapa kalori dalam ½ hidangan (43.5 g) Hot dog sandwich, reduced fat, on white bread?
½ hidangan (43.5 g) Hot dog sandwich, reduced fat, on white bread mengandungi 102 kcal, dengan 5.3 g protein, 8.5 g karbohidrat dan 5 g lemak.
Berapa kalori dalam 3 hidangan (261 g) Hot dog sandwich, reduced fat, on white bread?
3 hidangan (261 g) Hot dog sandwich, reduced fat, on white bread mengandungi 611 kcal, dengan 32 g protein, 51 g karbohidrat dan 30 g lemak.
Berapa kalori dalam 4 hidangan (348 g) Hot dog sandwich, reduced fat, on white bread?
4 hidangan (348 g) Hot dog sandwich, reduced fat, on white bread mengandungi 814 kcal, dengan 43 g protein, 68 g karbohidrat dan 40 g lemak.
Berapa kalori dalam 50 g Hot dog sandwich, reduced fat, on white bread?
50 g Hot dog sandwich, reduced fat, on white bread mengandungi 117 kcal, dengan 6.1 g protein, 9.8 g karbohidrat dan 5.8 g lemak.
Berapa kalori dalam 150 g Hot dog sandwich, reduced fat, on white bread?
150 g Hot dog sandwich, reduced fat, on white bread mengandungi 351 kcal, dengan 18 g protein, 29 g karbohidrat dan 17 g lemak.
Sumber: FNDDS (USDA) 27564310 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
