Ketahui apa yang ada di pinggan anda
Hot dog sandwich, reduced fat, on wheat bread
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 233 kcal —
- Protein 13 g 26%
- Karbohidrat 17 g 6%
- Lemak 12 g 15%
- Lemak tepu 4.5 g 23%
- Serat 1.9 g 7%
- Gula 1.8 g —
- Natrium 554 mg 24%
- Kolesterol 34 mg 11%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0 µg 0%
- Vitamin C 0.1 mg 0%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.24 mg 2%
- Vitamin K 2.1 µg 2%
- Tiamina (B1) 0.23 mg 20%
- Riboflavin (B2) 0.16 mg 12%
- Niasin (B3) 3.3 mg 21%
- Vitamin B6 0.16 mg 9%
- Folat (B9) 27 µg 7%
- Vitamin B12 0.58 µg 24%
- Kolin 45.7 mg 8%
Mineral
- Kalsium 66 mg 5%
- Zat besi 1.9 mg 10%
- Magnesium 26 mg 6%
- Fosforus 133 mg 11%
- Kalium 198 mg 4%
- Zink 1.8 mg 16%
- Kuprum 0.11 mg 12%
- Selenium 20.7 µg 38%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 233 | 13 g | 17 g | 12 g |
| 1 hidangan | 87 g | 203 | 11 g | 15 g | 10 g |
| 2 hidangan | 174 g | 405 | 23 g | 30 g | 20 g |
| ½ hidangan | 43.5 g | 101 | 5.6 g | 7.4 g | 5.1 g |
| 3 hidangan | 261 g | 608 | 34 g | 45 g | 30 g |
| 4 hidangan | 348 g | 811 | 45 g | 60 g | 41 g |
| 50 g | 50 g | 117 | 6.5 g | 8.6 g | 5.8 g |
| 150 g | 150 g | 350 | 19 g | 26 g | 17 g |
| 200 g | 200 g | 466 | 26 g | 34 g | 23 g |
| 250 g | 250 g | 583 | 32 g | 43 g | 29 g |
Makanan serupa
- Hot dog sandwich reduced fat on white bread234 kcal / 100 g
- Hot dog sandwich reduced fat on wheat bun237 kcal / 100 g
- Chili hot dog sandwich on wheat bread215 kcal / 100 g
- Cheese sandwich reduced fat cheese on wheat bread254 kcal / 100 g
- Chili hot dog sandwich on wheat bun219 kcal / 100 g
- Peanut butter sandwich with reduced fat peanut butter on wheat bread353 kcal / 100 g
- Grilled cheese sandwich reduced fat cheese on wheat bread305 kcal / 100 g
- Cheese sandwich reduced fat cheese on white bread256 kcal / 100 g
- Peanut butter sandwich with reduced fat peanut butter on white bread355 kcal / 100 g
- Grilled cheese sandwich reduced fat cheese on white bread307 kcal / 100 g
Soalan tentang Hot dog sandwich, reduced fat, on wheat bread
Berapa kalori dalam 100 g Hot dog sandwich, reduced fat, on wheat bread?
100 g Hot dog sandwich, reduced fat, on wheat bread mengandungi 233 kcal, dengan 13 g protein, 17 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 1 hidangan (87 g) Hot dog sandwich, reduced fat, on wheat bread?
1 hidangan (87 g) Hot dog sandwich, reduced fat, on wheat bread mengandungi 203 kcal, dengan 11 g protein, 15 g karbohidrat dan 10 g lemak.
Berapa kalori dalam 2 hidangan (174 g) Hot dog sandwich, reduced fat, on wheat bread?
2 hidangan (174 g) Hot dog sandwich, reduced fat, on wheat bread mengandungi 405 kcal, dengan 23 g protein, 30 g karbohidrat dan 20 g lemak.
Berapa kalori dalam ½ hidangan (43.5 g) Hot dog sandwich, reduced fat, on wheat bread?
½ hidangan (43.5 g) Hot dog sandwich, reduced fat, on wheat bread mengandungi 101 kcal, dengan 5.6 g protein, 7.4 g karbohidrat dan 5.1 g lemak.
Berapa kalori dalam 3 hidangan (261 g) Hot dog sandwich, reduced fat, on wheat bread?
3 hidangan (261 g) Hot dog sandwich, reduced fat, on wheat bread mengandungi 608 kcal, dengan 34 g protein, 45 g karbohidrat dan 30 g lemak.
Berapa kalori dalam 4 hidangan (348 g) Hot dog sandwich, reduced fat, on wheat bread?
4 hidangan (348 g) Hot dog sandwich, reduced fat, on wheat bread mengandungi 811 kcal, dengan 45 g protein, 60 g karbohidrat dan 41 g lemak.
Berapa kalori dalam 50 g Hot dog sandwich, reduced fat, on wheat bread?
50 g Hot dog sandwich, reduced fat, on wheat bread mengandungi 117 kcal, dengan 6.5 g protein, 8.6 g karbohidrat dan 5.8 g lemak.
Berapa kalori dalam 150 g Hot dog sandwich, reduced fat, on wheat bread?
150 g Hot dog sandwich, reduced fat, on wheat bread mengandungi 350 kcal, dengan 19 g protein, 26 g karbohidrat dan 17 g lemak.
Sumber: FNDDS (USDA) 27564320 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat