Ketahui apa yang ada di pinggan anda
Hot dog sandwich, reduced fat, on wheat bun
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 237 kcal —
- Protein 13 g 25%
- Karbohidrat 20 g 7%
- Lemak 11 g 13%
- Lemak tepu 4 g 20%
- Serat 2.4 g 9%
- Gula 2.3 g —
- Natrium 538 mg 23%
- Kolesterol 29 mg 10%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0 µg 0%
- Vitamin C 0.1 mg 0%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.26 mg 2%
- Vitamin K 2.6 µg 2%
- Tiamina (B1) 0.26 mg 22%
- Riboflavin (B2) 0.17 mg 13%
- Niasin (B3) 3.6 mg 22%
- Vitamin B6 0.16 mg 9%
- Folat (B9) 34 µg 9%
- Vitamin B12 0.49 µg 20%
- Kolin 42.1 mg 8%
Mineral
- Kalsium 80 mg 6%
- Zat besi 2 mg 11%
- Magnesium 31 mg 7%
- Fosforus 138 mg 11%
- Kalium 197 mg 4%
- Zink 1.7 mg 16%
- Kuprum 0.12 mg 13%
- Selenium 21.7 µg 39%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 237 | 13 g | 21 g | 11 g |
| 1 hidangan | 102 g | 242 | 13 g | 21 g | 11 g |
| 2 hidangan | 204 g | 483 | 26 g | 42 g | 21 g |
| ½ hidangan | 51 g | 121 | 6.5 g | 10 g | 5.4 g |
| 3 hidangan | 306 g | 725 | 39 g | 63 g | 32 g |
| 4 hidangan | 408 g | 967 | 52 g | 84 g | 43 g |
| 50 g | 50 g | 119 | 6.4 g | 10 g | 5.3 g |
| 150 g | 150 g | 356 | 19 g | 31 g | 16 g |
| 200 g | 200 g | 474 | 25 g | 41 g | 21 g |
| 250 g | 250 g | 593 | 32 g | 51 g | 26 g |
Makanan serupa
- Hot dog sandwich reduced fat on wheat bread233 kcal / 100 g
- Hot dog sandwich reduced fat on white bun244 kcal / 100 g
- Chili hot dog sandwich on wheat bun219 kcal / 100 g
- Cheese sandwich reduced fat cheese on wheat bread254 kcal / 100 g
- Peanut butter sandwich with reduced fat peanut butter on wheat bread353 kcal / 100 g
- Grilled cheese sandwich reduced fat cheese on wheat bread305 kcal / 100 g
- Chili hot dog sandwich on wheat bread215 kcal / 100 g
- Grilled cheese sandwich reduced fat cheese on white bread307 kcal / 100 g
- Peanut butter and jelly sandwich with reduced fat peanut butter on wheat bread337 kcal / 100 g
- Cheese sandwich reduced fat cheese on white bread256 kcal / 100 g
Soalan tentang Hot dog sandwich, reduced fat, on wheat bun
Berapa kalori dalam 100 g Hot dog sandwich, reduced fat, on wheat bun?
100 g Hot dog sandwich, reduced fat, on wheat bun mengandungi 237 kcal, dengan 13 g protein, 21 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 1 hidangan (102 g) Hot dog sandwich, reduced fat, on wheat bun?
1 hidangan (102 g) Hot dog sandwich, reduced fat, on wheat bun mengandungi 242 kcal, dengan 13 g protein, 21 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 2 hidangan (204 g) Hot dog sandwich, reduced fat, on wheat bun?
2 hidangan (204 g) Hot dog sandwich, reduced fat, on wheat bun mengandungi 483 kcal, dengan 26 g protein, 42 g karbohidrat dan 21 g lemak.
Berapa kalori dalam ½ hidangan (51 g) Hot dog sandwich, reduced fat, on wheat bun?
½ hidangan (51 g) Hot dog sandwich, reduced fat, on wheat bun mengandungi 121 kcal, dengan 6.5 g protein, 10 g karbohidrat dan 5.4 g lemak.
Berapa kalori dalam 3 hidangan (306 g) Hot dog sandwich, reduced fat, on wheat bun?
3 hidangan (306 g) Hot dog sandwich, reduced fat, on wheat bun mengandungi 725 kcal, dengan 39 g protein, 63 g karbohidrat dan 32 g lemak.
Berapa kalori dalam 4 hidangan (408 g) Hot dog sandwich, reduced fat, on wheat bun?
4 hidangan (408 g) Hot dog sandwich, reduced fat, on wheat bun mengandungi 967 kcal, dengan 52 g protein, 84 g karbohidrat dan 43 g lemak.
Berapa kalori dalam 50 g Hot dog sandwich, reduced fat, on wheat bun?
50 g Hot dog sandwich, reduced fat, on wheat bun mengandungi 119 kcal, dengan 6.4 g protein, 10 g karbohidrat dan 5.3 g lemak.
Berapa kalori dalam 150 g Hot dog sandwich, reduced fat, on wheat bun?
150 g Hot dog sandwich, reduced fat, on wheat bun mengandungi 356 kcal, dengan 19 g protein, 31 g karbohidrat dan 16 g lemak.
Sumber: FNDDS (USDA) 27564301 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
