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Coffee, flat white, double shot & milk standard, regular takeaway cup (285 mL)
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 50 kcal —
- Protein 3 g 6%
- Karbohidrat 3.3 g 1%
- Lemak 2.7 g 4%
- Lemak tepu 1.5 g 8%
- Serat 0 g 0%
- Gula 3.3 g —
- Natrium 26 mg 1%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 32 µg 4%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.04 mg 0%
- Tiamina (B1) 0.03 mg 2%
- Riboflavin (B2) 0.2 mg 15%
- Niasin (B3) 0.76 mg 5%
- Vitamin B6 0.04 mg 2%
- Folat (B9) 9 µg 2%
- Vitamin B12 0.18 µg 8%
Mineral
- Kalsium 91 mg 7%
- Zat besi 0.02 mg 0%
- Fosforus 77 mg 6%
- Kalium 226 mg 5%
- Zink 0.28 mg 3%
- Selenium 1.3 µg 2%
- Iodin 5.7 µg 4%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 50 | 3 g | 3.3 g | 2.7 g |
| 50 g | 50 g | 25 | 1.5 g | 1.7 g | 1.4 g |
| 150 g | 150 g | 75 | 4.5 g | 5 g | 4.1 g |
| 200 g | 200 g | 100 | 6.1 g | 6.7 g | 5.5 g |
| 250 g | 250 g | 125 | 7.6 g | 8.4 g | 6.9 g |
Makanan serupa
Soalan tentang Coffee, flat white, double shot & milk standard, regular takeaway cup (285 mL)
Berapa kalori dalam 100 g Coffee, flat white, double shot & milk standard, regular takeaway cup (285 mL)?
100 g Coffee, flat white, double shot & milk standard, regular takeaway cup (285 mL) mengandungi 50 kcal, dengan 3 g protein, 3.3 g karbohidrat dan 2.7 g lemak.
Berapa kalori dalam 50 g Coffee, flat white, double shot & milk standard, regular takeaway cup (285 mL)?
50 g Coffee, flat white, double shot & milk standard, regular takeaway cup (285 mL) mengandungi 25 kcal, dengan 1.5 g protein, 1.7 g karbohidrat dan 1.4 g lemak.
Berapa kalori dalam 150 g Coffee, flat white, double shot & milk standard, regular takeaway cup (285 mL)?
150 g Coffee, flat white, double shot & milk standard, regular takeaway cup (285 mL) mengandungi 75 kcal, dengan 4.5 g protein, 5 g karbohidrat dan 4.1 g lemak.
Berapa kalori dalam 200 g Coffee, flat white, double shot & milk standard, regular takeaway cup (285 mL)?
200 g Coffee, flat white, double shot & milk standard, regular takeaway cup (285 mL) mengandungi 100 kcal, dengan 6.1 g protein, 6.7 g karbohidrat dan 5.5 g lemak.
Berapa kalori dalam 250 g Coffee, flat white, double shot & milk standard, regular takeaway cup (285 mL)?
250 g Coffee, flat white, double shot & milk standard, regular takeaway cup (285 mL) mengandungi 125 kcal, dengan 7.6 g protein, 8.4 g karbohidrat dan 6.9 g lemak.
Sumber: FOODfiles (New Zealand) C10006 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
