Know what’s on your plate
Yogurt or fermented milk
Calories & nutrition facts
flavoured, 0% fat, with sweetener(s), fortified with vitamin d
52
calorieskcal per 100 g
Protein4.6 g
Carbs7.8 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 52 kcal —
- Protein 4.6 g 9%
- Carbohydrate 7.8 g 3%
- Fat 0.4 g 1%
- Saturated fat 0.3 g 1%
- Fibre 0 g 0%
- Sugars 7.1 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin D 1.3 µg 6%
Minerals
- Calcium 139 mg 11%
Similar foods
- Plain yogurt or fermented milk0% fat, fortified with vitamin d39 kcal / 100 g
- Yogurt or fermented milk with chocolate flakeswith cream, with sugar(s)126 kcal / 100 g
- Yogurt or fermented milk on a fruit layerwith sugar(s)98 kcal / 100 g
- Yogurt or fermented milk with cereals111 kcal / 100 g
- Fruit yogurtfermented milk, with fruits, 0% fat, with sweetener(s), fortified with vitamin D46 kcal / 100 g
- Flavored or fruit yogurtfermented milk, with fruits or flavoured, 0% fat, average47 kcal / 100 g
- Quark or dairy specialtyflavoured, 0% fat, with sweetener(s), with sugar(s), fortified with vitamin D54 kcal / 100 g
- Yogurtfermented milk, yogurt type with sterol esters, with fruits, 0% fat, with sweetener(s)47 kcal / 100 g
- Yoghurt flavoured fat-free artificially sweetened 0.5 ug vitamin d45 kcal / 100 g
- Flavoured yoghurtfat-free, partially artificially sweetened, 1 ug vitamin d44 kcal / 100 g
Questions about Yogurt or fermented milk
How many calories are in 100 g of Yogurt or fermented milk?
100 g of Yogurt or fermented milk has 52 kcal, with 4.6 g protein, 7.8 g carbohydrate and 0.4 g fat.
Source: ANSES–Ciqual (France) 19574 · per 100 g · carbohydrate per EU label, fibre excluded
