Know what’s on your plate
Yogurt or fermented milk
Calories & nutrition facts
flavoured, 0% fat, with sweetener(s)
54
calorieskcal per 100 g
Protein5.1 g
Carbs7.7 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 54 kcal —
- Protein 5.1 g 10%
- Carbohydrate 7.7 g 3%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sugars 5.1 g —
- Sodium 57.5 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.3 µg 0%
- Vitamin D 1.3 µg 6%
Minerals
- Calcium 135 mg 10%
- Zinc 0.52 mg 5%
- Iodine 15.1 µg 10%
Similar foods
- Plain yogurt or fermented milk0% fat39 kcal / 100 g
- Yogurt or fermented milk on a fruit layerwith sugar(s)98 kcal / 100 g
- Yogurt or fermented milk with chocolate flakeswith cream, with sugar(s)126 kcal / 100 g
- Yogurt or fermented milk with cereals111 kcal / 100 g
- Yogurtfermented milk, yogurt type with bifidus, with fruits, 0% fat, with sweetener(s)48 kcal / 100 g
- Flavored or fruit yogurtfermented milk, with fruits or flavoured, 0% fat, average47 kcal / 100 g
- Fruit yogurtfermented milk, with fruits, 0% fat, with sweetener(s)45 kcal / 100 g
- Yogurt type fermented milkwith bifidus, flavoured, with sugar(s)87 kcal / 100 g
- Quark or dairy specialtyflavoured, 0% fat, with sweetener(s), with sugar(s)47 kcal / 100 g
- Fermented milk drinkflavoured, with sweeteners, reduced sugar, 0% fat, with L casei28 kcal / 100 g
Questions about Yogurt or fermented milk
How many calories are in 100 g of Yogurt or fermented milk?
100 g of Yogurt or fermented milk has 54 kcal, with 5.1 g protein, 7.7 g carbohydrate and 0.1 g fat.
Source: ANSES–Ciqual (France) 19559 · per 100 g · carbohydrate per EU label, fibre excluded
