Know what’s on your plate
Wholemeal pasta
Calories & nutrition facts
raw
344
calorieskcal per 100 g
Protein13 g
Carbs64 g
Fat2.2 g
Nutrition facts
Per 100 g% DV- Calories 344 kcal —
- Protein 13 g 27%
- Carbohydrate 64 g 23%
- Fat 2.2 g 3%
- Saturated fat 0.3 g 2%
- Fibre 7.5 g 27%
- Sugars 3.7 g —
Similar foods
- Whole pastaraw346 kcal / 100 g
- Whole-wheat pastadry352 kcal / 100 g
- Wholegrain pastadried, uncooked345 kcal / 100 g
- Wholemeal spaghettimacaroni, raw357 kcal / 100 g
- Wholewheat pastacooked, no added salt179 kcal / 100 g
- Wholemeal egg pastaraw353 kcal / 100 g
- Wholewheatpre-cooked, raw359 kcal / 100 g
- Pastadry, enriched371 kcal / 100 g
- White pastaraw356 kcal / 100 g
- Regular pastaraw364 kcal / 100 g
Questions about Wholemeal pasta
How many calories are in 100 g of Wholemeal pasta?
100 g of Wholemeal pasta has 344 kcal, with 13 g protein, 64 g carbohydrate and 2.2 g fat.
Source: NEVO (Netherlands) 811 · per 100 g · carbohydrate per EU label, fibre excluded
