Know what’s on your plate
Wholemeal pasta
Calories & nutrition facts
egg-free, raw
Protein14 g
Carbs63 g
Fat2.9 g
Nutrition facts
Per 100 g% DV- Calories 356 kcal —
- Protein 14 g 29%
- Carbohydrate 63 g 23%
- Fat 2.9 g 4%
- Saturated fat 0.4 g 2%
- Fibre 10 g 36%
- Sugars 2.8 g —
Similar foods
- Wholemeal egg pastaraw353 kcal / 100 g
- Whole grain pasta51% whole wheat, remaining enriched semolina, dry361 kcal / 100 g
- Wholegrain pastadried, uncooked345 kcal / 100 g
- Whole pastaraw346 kcal / 100 g
- Wholemeal spelt pastaegg-free, raw347 kcal / 100 g
- Egg pasta with wheat germraw367 kcal / 100 g
- Wholewheat pastacooked, no added salt179 kcal / 100 g
- Spelt pastaegg-free, raw358 kcal / 100 g
- Spelt egg pastaraw366 kcal / 100 g
- Wholewheatpre-cooked, raw359 kcal / 100 g
Questions about Wholemeal pasta
How many calories are in 100 g of Wholemeal pasta?
100 g of Wholemeal pasta has 356 kcal, with 14 g protein, 63 g carbohydrate and 2.9 g fat.
Source: BLS (Germany) E510000 · per 100 g · carbohydrate per EU label, fibre excluded