Know what’s on your plate
Wholemeal pasta
Calories & nutrition facts
boiled
134
calorieskcal per 100 g
Protein5.6 g
Carbs24 g
Fat0.9 g
Nutrition facts
Per 100 g% DV- Calories 134 kcal —
- Protein 5.6 g 11%
- Carbohydrate 24 g 9%
- Fat 0.9 g 1%
- Saturated fat 0.1 g 1%
- Fibre 4.2 g 15%
- Sugars 0.4 g —
Similar foods
- Whole pastaboiled121 kcal / 100 g
- Whole-wheat pastadry352 kcal / 100 g
- Wholewheat pastacooked, no added salt179 kcal / 100 g
- Wholegrain pastaboiled, w. salt, >50%161 kcal / 100 g
- Wholemeal egg pastaboiled125 kcal / 100 g
- Wholemeal couscousboiled114 kcal / 100 g
- Semi-wholewheat pastacooked, no added salt173 kcal / 100 g
- Multigrain pastaboiled without salt108 kcal / 100 g
- Fortified fiber pastaboiled134 kcal / 100 g
- Pasta wholewheat spaghetti boiled in unsalted water134 kcal / 100 g
Questions about Wholemeal pasta
How many calories are in 100 g of Wholemeal pasta?
100 g of Wholemeal pasta has 134 kcal, with 5.6 g protein, 24 g carbohydrate and 0.9 g fat.
Source: NEVO (Netherlands) 2157 · per 100 g · carbohydrate per EU label, fibre excluded
