Know what’s on your plate
Wholemeal pancake
Calories & nutrition facts
homemade, prepared with liquid margarin
181
calorieskcal per 100 g
Protein6.6 g
Carbs22 g
Fat6.6 g
Nutrition facts
Per 100 g% DV- Calories 181 kcal —
- Protein 6.6 g 13%
- Carbohydrate 22 g 8%
- Fat 6.6 g 8%
- Saturated fat 1.3 g 7%
- Fibre 3.1 g 11%
- Sugars 3 g —
Similar foods
- Wholemeal pancake bakery mix347 kcal / 100 g
- Pancakehomemade, prepared with margarin206 kcal / 100 g
- Whole wheat pancakedry mix, incomplete, prepared, (with egg, oil, milk)236 kcal / 100 g
- Wholemeal savoury pancakesmade with whole milk, homemade209 kcal / 100 g
- Gluten free pancakehomemade171 kcal / 100 g
- Pancake homemade preprared w liquid margarin176 kcal / 100 g
- Whole wheat breadhomemade, (2/3 whole wheat flour)278 kcal / 100 g
- Sweet pancakesmade with whole milk, homemade254 kcal / 100 g
- Wholemeal stuffed vegetable pancakeshomemade115 kcal / 100 g
- Vegetable pancake pastawithout sauce, homemade, with salt117 kcal / 100 g
Questions about Wholemeal pancake
How many calories are in 100 g of Wholemeal pancake?
100 g of Wholemeal pancake has 181 kcal, with 6.6 g protein, 22 g carbohydrate and 6.6 g fat.
Source: NEVO (Netherlands) 2581 · per 100 g · carbohydrate per EU label, fibre excluded
