Know what’s on your plate
Wholemeal cracker
Calories & nutrition facts
wholemeal
402
calorieskcal per 100 g
Protein12 g
Carbs62 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 402 kcal —
- Protein 12 g 24%
- Carbohydrate 62 g 22%
- Fat 11 g 15%
- Fibre 10 g 36%
- Sugars 2.1 g —
Similar foods
- Wholemeal wheat cracker436 kcal / 100 g
- Wholemeal biscuit522 kcal / 100 g
- Whole-wheat crackers427 kcal / 100 g
- Whole wheat biscuit450 kcal / 100 g
- Ruskswholemeal394 kcal / 100 g
- Kornmo wholemeal flour crackerwholemeal flour420 kcal / 100 g
- Wholewheat biscuitsavoury413 kcal / 100 g
- Wheatmeal biscuitsweet, commercial413 kcal / 100 g
- Dutch wholemeal/multigrain crispbakes394 kcal / 100 g
- Cracked wheat crackerplain410 kcal / 100 g
Questions about Wholemeal cracker
How many calories are in 100 g of Wholemeal cracker?
100 g of Wholemeal cracker has 402 kcal, with 12 g protein, 62 g carbohydrate and 11 g fat.
Source: CREA (Italy) 001030 · per 100 g · carbohydrate per EU label, fibre excluded
