Know what’s on your plate
Wholemeal wheat cracker
Calories & nutrition
Grains, rice & pasta
ANSES–Ciqual 7349
436
caloriesper 100 g
Protein12.6 g
Carbs55.6 g
Fat15.4 g
Nutrition facts
Per 100 g% DV- Calories 436 kcal —
- Protein 12.6 g 25%
- Carbohydrate 55.6 g 20%
- Fat 15.4 g 20%
- Saturated fat 3.9 g 19%
- Fibre 10.1 g 36%
- Sugars 4.8 g —
Vitamins & minerals
Per 100 g% DVMinerals
- Iron 2.7 mg 15%
- Magnesium 76.9 mg 18%
- Iodine 34 µg 23%
Questions about Wholemeal wheat cracker
How many calories are in 100 g of Wholemeal wheat cracker?
100 g of Wholemeal wheat cracker has 436 kcal, with 12.6 g protein, 55.6 g carbohydrate and 15.4 g fat.
Source: ANSES–Ciqual (France) 7349 · per 100 g · carbohydrate per EU label, fibre excluded
