Nutrition facts
Per 100 g% DV- Calories 394 kcal —
- Protein 14 g 28%
- Carbohydrate 63 g 23%
- Fat 10 g 13%
- Fibre 5.4 g 19%
- Sugars 1.1 g —
Similar foods
- Cake rusks452 kcal / 100 g
- Wheat rusks419 kcal / 100 g
- Wholemeal ruskwholemeal389 kcal / 100 g
- Wholewheat rusk sliceprepacked390 kcal / 100 g
- Multigrain rusk404 kcal / 100 g
- Wholemeal biscuit522 kcal / 100 g
- Wholemeal crackerwholemeal402 kcal / 100 g
- Dutch wholemeal/multigrain crispbakes394 kcal / 100 g
- Whole wheat biscuit450 kcal / 100 g
- Whole wheat swedish toast402 kcal / 100 g
Questions about Rusks
What are rusks, and how are they made?
Rusks are dry, crisp baked pieces made either from dough or from bread that is baked again after slicing. That second bake removes moisture and gives them their characteristic crunch.
How do you eat rusks without them being too hard?
Dip one briefly in tea, coffee or milk to soften the surface while keeping the middle crisp. For a savoury snack, spread with soft cheese or mashed avocado, which also makes them easier to bite.
Can you use rusks instead of breadcrumbs?
Yes. Crush them finely in a bag or food processor and use the crumbs to coat fish or vegetables, or bind meatballs and stuffings. Rusks are drier than fresh breadcrumbs, so add them gradually to mixtures.
How should you store rusks so they stay crisp?
Once opened, keep them in an airtight tin or container in a cool, dry cupboard. If they soften, spread them on a baking tray and warm them at 150 °C for a few minutes, then cool completely before sealing them away.
What goes well with rusks?
Sweet rusks are good with butter, jam or honey and a hot drink; savoury ones pair well with tomatoes, olives and cheese. In Cretan dakos, barley rusks are softened with a little water or tomato juice and topped with ripe tomato, olive oil and crumbled cheese.
Can you make rusks at home from leftover bread?
Slice the bread, arrange it in a single layer and bake at about 120 °C until thoroughly dry and crisp, turning the slices once; the time depends on their thickness. Let them cool fully before storing, as trapped warmth can make them lose their crunch.
Are rusks a good substitute for crackers?
They can stand in for crackers with dips or cheese, but rusks are usually thicker and more absorbent, so they soften faster under juicy toppings. For a crisp base, add wet toppings just before serving.
Source: CREA (Italy) 001510 · per 100 g · carbohydrate per EU label, fibre excluded