Know what’s on your plate
Whole grain pasta
Calories & nutrition facts
cooked with salt
139
calorieskcal per 100 g
Protein4.5 g
Carbs23 g
Fat2.5 g
Nutrition facts
Per 100 g% DV- Calories 139 kcal —
- Protein 4.5 g 9%
- Carbohydrate 23 g 8%
- Fat 2.5 g 3%
- Saturated fat 0.6 g 3%
- Fibre 3 g 11%
- Sugars 1.3 g —
Similar foods
- Whole-Grain Pasta with Tomato Saucehome recipe102 kcal / 100 g
- Whole-grain pasta with cream saucerestaurant200 kcal / 100 g
- Whole-grain pasta with tomato-based sauce and vegetablesadded, home recipe99 kcal / 100 g
- Wholegrain pastaboiled, w. salt, >50%161 kcal / 100 g
- Whole pastaboiled121 kcal / 100 g
- Whole-wheat pastadry352 kcal / 100 g
- Wholewheat pastacooked, no added salt179 kcal / 100 g
- Wholemeal pastaboiled134 kcal / 100 g
- Multigrain pastaboiled, salt106 kcal / 100 g
- Wholegrain couscousboiled w/ salt144 kcal / 100 g
Questions about Whole grain pasta
How many calories are in 100 g of Whole grain pasta?
100 g of Whole grain pasta has 139 kcal, with 4.5 g protein, 23 g carbohydrate and 2.5 g fat.
Source: mvt 05.335 · per 100 g · carbohydrate per EU label, fibre excluded
