Know what’s on your plate
Wheat cracker sandwich
Calories & nutrition facts
with peanut butter filling, reduced fat
437
calorieskcal per 100 g
Protein8.3 g
Carbs61 g
Fat17 g
Nutrition facts
Per 100 g% DV- Calories 437 kcal —
- Protein 8.3 g 17%
- Carbohydrate 61 g 22%
- Fat 17 g 21%
- Saturated fat 2.8 g 14%
- Fibre 2.8 g 10%
- Sugars 11 g —
- Sodium 639 mg 28%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.9 mg 12%
- Vitamin K 3 µg 3%
- Thiamin (B1) 0.45 mg 38%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 4.7 mg 29%
- Pantothenic acid (B5) 0.37 mg 7%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 111 µg 28%
- Vitamin B12 0 µg 0%
- Choline 13.1 mg 2%
Minerals
- Calcium 0 mg 0%
- Iron 3 mg 17%
- Magnesium 30 mg 7%
- Phosphorus 97 mg 8%
- Potassium 122 mg 3%
- Zinc 0.67 mg 6%
- Copper 0.13 mg 14%
- Selenium 19.5 µg 35%
Similar foods
- Wheat standard snack-type cracker sandwichpeanut butter filling495 kcal / 100 g
- Peanut butter sandwich crackerssandwich-type, peanut butter filled, reduced fat437 kcal / 100 g
- Wheat and peanut butter sandwich crackerswheat, sandwich, with peanut butter filling495 kcal / 100 g
- Standard snack-type crackers sandwichwith peanut butter filling494 kcal / 100 g
- Whole grain and peanut butter sandwich crackerswhole grain, sandwich-type, with peanut butter filling465 kcal / 100 g
- Whole grain sandwich crackerwith peanut butter filling465 kcal / 100 g
- Cheese sandwich crackerwith peanut butter filling496 kcal / 100 g
- Low fat wheat cracker410 kcal / 100 g
- Peanut butter sandwich cookiesregular478 kcal / 100 g
- Cheese crackerssandwich-type with peanut butter filling496 kcal / 100 g
Questions about Wheat cracker sandwich
How many calories are in 100 g of Wheat cracker sandwich?
100 g of Wheat cracker sandwich has 437 kcal, with 8.3 g protein, 61 g carbohydrate and 17 g fat.
Source: Canadian Nutrient File 7667 · per 100 g · carbohydrate per EU label, fibre excluded
