Know what’s on your plate
Watercress salad
Calories & nutrition facts
raw, with olive oil, with salt
148
calorieskcal per 100 g
Protein2.7 g
Carbs0.5 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 148 kcal —
- Protein 2.7 g 5%
- Carbohydrate 0.5 g 0%
- Fat 15 g 19%
- Fibre 1.7 g 6%
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Questions about Watercress salad
How many calories are in 100 g of Watercress salad?
100 g of Watercress salad has 148 kcal, with 2.7 g protein, 0.5 g carbohydrate and 15 g fat.
Source: tbca BRC0669B · per 100 g · carbohydrate per EU label, fibre excluded
