Know what’s on your plate
Watercress salad
Calories & nutrition facts
raw, without oil, unsalted
Protein3.2 g
Carbs0.6 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 23 kcal —
- Protein 3.2 g 6%
- Carbohydrate 0.6 g 0%
- Fat 0.5 g 1%
- Fibre 2 g 7%
Similar foods
- Watercress cooked potato radish saladsauce with tomato, onion, parsley, vinegar and oil, unsalted45 kcal / 100 g
- Watercressraw19 kcal / 100 g
- Arugula saladwith soy oil, with salt143 kcal / 100 g
- Vegetable saladraw, without oil, without salt20 kcal / 100 g
- Radish saladwithout oil, unsalted14 kcal / 100 g
- Kale saladraw, without oil, unsalted28 kcal / 100 g
- Crinkly lettuce saladwithout oil, unsalted10 kcal / 100 g
- Beetroot saladraw, without oil, unsalted46 kcal / 100 g
- Chicory saladcurly endive, without oil, unsalted12 kcal / 100 g
- Chicory greens saladraw, without oil, unsalted20 kcal / 100 g
Questions about Watercress salad
How many calories are in 100 g of Watercress salad?
100 g of Watercress salad has 23 kcal, with 3.2 g protein, 0.6 g carbohydrate and 0.5 g fat.
Source: tbca BRC0673B · per 100 g · carbohydrate per EU label, fibre excluded