Know what’s on your plate
Leaf and vegetable salad
Calories & nutrition facts
with olive oil, with salt
Protein1.9 g
Carbs9.1 g
Fat23 g
Nutrition facts
Per 100 g% DV- Calories 255 kcal —
- Protein 1.9 g 4%
- Carbohydrate 9.1 g 3%
- Fat 23 g 29%
- Fibre 2.3 g 8%
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- Vegetable saladraw80 kcal / 100 g
- Saladunsalted53 kcal / 100 g
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- Roasted vegetable saladwith olive oil, with salt88 kcal / 100 g
- Lettuce saladwith raw beetroot, with olive oil, with salt54 kcal / 100 g
- Vegetables and fruits saladwith olive oil, unsalted60 kcal / 100 g
- Tomato saladwith olive oil, with salt98 kcal / 100 g
- Butterhead lettuce saladwith olive oil, with salt139 kcal / 100 g
- Spinach leaf saladcooked, with sauce ( tomato, onion, parsley, vinegar and oil), with salt43 kcal / 100 g
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Questions about Leaf and vegetable salad
How many calories are in 100 g of Leaf and vegetable salad?
100 g of Leaf and vegetable salad has 255 kcal, with 1.9 g protein, 9.1 g carbohydrate and 23 g fat.
Source: tbca BRC0403B · per 100 g · carbohydrate per EU label, fibre excluded