Know what’s on your plate
Leaf and vegetable salad
Calories & nutrition facts
with soy oil, unsalted
Protein1.9 g
Carbs9.2 g
Fat23 g
Nutrition facts
Per 100 g% DV- Calories 256 kcal —
- Protein 1.9 g 4%
- Carbohydrate 9.2 g 3%
- Fat 23 g 29%
- Fibre 2.3 g 8%
Similar foods
- Vegetable saladraw80 kcal / 100 g
- Vegetables and fruits saladwith olive oil, unsalted60 kcal / 100 g
- Crinkly lettuce saladwith soy oil, with salt137 kcal / 100 g
- Soy bean saladwith sauce (tomato, onion, parsley, vinegar and olive oil), with salt122 kcal / 100 g
- Butterhead lettuce saladwith soy oil, with salt139 kcal / 100 g
- Saladunsalted53 kcal / 100 g
- Spinach leaf saladcooked, with sauce ( tomato, onion, parsley, vinegar and oil), with salt43 kcal / 100 g
- Leaf saladwith soy oil, with salt60 kcal / 100 g
- Chard saladraw, with soy oil, with salt148 kcal / 100 g
- Tomato saladwith soy oil, with salt50 kcal / 100 g
Questions about Leaf and vegetable salad
How many calories are in 100 g of Leaf and vegetable salad?
100 g of Leaf and vegetable salad has 256 kcal, with 1.9 g protein, 9.2 g carbohydrate and 23 g fat.
Source: tbca BRC0405B · per 100 g · carbohydrate per EU label, fibre excluded