Know what’s on your plate
Kale salad
Calories & nutrition facts
raw, with olive oil, with salt
124
calorieskcal per 100 g
Protein2.6 g
Carbs1.1 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 124 kcal —
- Protein 2.6 g 5%
- Carbohydrate 1.1 g 0%
- Fat 12 g 15%
- Fibre 2.8 g 10%
Similar foods
- Cabbage saladraw, with tomato, with olive oil, with salt42 kcal / 100 g
- Kaleraw35 kcal / 100 g
- White cabbage saladraw, with olive oil, with salt99 kcal / 100 g
- Vegetable saladraw, with olive oil, with salt64 kcal / 100 g
- Green cabbage saladraw, sauce with tomato, onion, parsley, vinegar and oil, with salt27 kcal / 100 g
- Collard green saladraw, with sauce (tomato, onion, parsley, vinegar and oil), unsalted49 kcal / 100 g
- Kale and feta saladcheese121 kcal / 100 g
- Curly kaleraw33 kcal / 100 g
- Red cabbage saladraw, with olive oil, with salt73 kcal / 100 g
- Crinkly lettuce saladwith olive oil, with salt137 kcal / 100 g
Questions about Kale salad
How many calories are in 100 g of Kale salad?
100 g of Kale salad has 124 kcal, with 2.6 g protein, 1.1 g carbohydrate and 12 g fat.
Source: tbca BRC0517B · per 100 g · carbohydrate per EU label, fibre excluded
