Know what’s on your plate
Victoria plum
Calories & nutrition facts
stewed without sugar
34
calorieskcal per 100 g
Protein0.5 g
Carbs8.3 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 34 kcal —
- Protein 0.5 g 1%
- Carbohydrate 8.3 g 3%
- Fat 0.1 g 0%
- Fibre 1.6 g 6%
- Sugars 8.3 g —
- Sodium 2 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11 µg 1%
- Vitamin C 4 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0.53 mg 4%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.3 mg 2%
- Pantothenic acid (B5) 0.1 mg 2%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 2 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 10 mg 1%
- Iron 0.3 mg 2%
- Magnesium 6 mg 1%
- Phosphorus 14 mg 1%
- Potassium 170 mg 4%
- Copper 0.09 mg 10%
- Manganese 0.1 mg 4%
Similar foods
- Damsonsstewed without sugar34 kcal / 100 g
- Plumstewed, sugar sweetened, no added fat92 kcal / 100 g
- Prunesflesh and skin, stewed without sugar81 kcal / 100 g
- Dried plumprunes, stewed, without added sugar107 kcal / 100 g
- Cooking plumstewed36 kcal / 100 g
- Greengagesstones removed, stewed without sugar36 kcal / 100 g
- Plum compotesugar-reduced52 kcal / 100 g
- Apricotsstewed without sugar27 kcal / 100 g
- Blue plumstewed57 kcal / 100 g
- Cherriesstewed, without sugar42 kcal / 100 g
Questions about Victoria plum
How many calories are in 100 g of Victoria plum?
100 g of Victoria plum has 34 kcal, with 0.5 g protein, 8.3 g carbohydrate and 0.1 g fat.
Source: CoFID (UK) 14-222 · per 100 g · carbohydrate per EU label, fibre excluded
