Know what’s on your plate
Victoria plum
Calories & nutrition facts
flesh and skin, raw, weighed with stones
37
calorieskcal per 100 g
Protein0.5 g
Carbs9 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 37 kcal —
- Protein 0.5 g 1%
- Carbohydrate 9 g 3%
- Fat 0.1 g 0%
- Fibre 1.7 g 6%
- Sugars 9 g —
- Sodium 2 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 46 µg 5%
- Vitamin C 6 mg 7%
- Vitamin D 0 µg 0%
- Vitamin E 0.57 mg 4%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.5 mg 3%
- Pantothenic acid (B5) 0.14 mg 3%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 3 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 10 mg 1%
- Iron 0.4 mg 2%
- Magnesium 7 mg 2%
- Phosphorus 15 mg 1%
- Potassium 180 mg 4%
- Copper 0.09 mg 10%
- Manganese 0.1 mg 4%
Similar foods
- Dessert plumflesh and skin, raw, weighed with stones40 kcal / 100 g
- Yellow plumsflesh and skin, raw, weighed with stones24 kcal / 100 g
- Damsonsflesh and skin, raw, weighed with stones34 kcal / 100 g
- Plumsraw46 kcal / 100 g
- Prunesflesh and skin, weighed with stones134 kcal / 100 g
- Peachesraw, flesh and skin33 kcal / 100 g
- Nectarinesflesh and skin, raw, weighed with stones40 kcal / 100 g
- Apricotsraw, flesh and skin, weighed with stones29 kcal / 100 g
- Greengageraw, weighed with stones38 kcal / 100 g
- Black plumpitted, raw46 kcal / 100 g
Questions about Victoria plum
How many calories are in 100 g of Victoria plum?
100 g of Victoria plum has 37 kcal, with 0.5 g protein, 9 g carbohydrate and 0.1 g fat.
Source: CoFID (UK) 14-221 · per 100 g · carbohydrate per EU label, fibre excluded
