Know what’s on your plate
Veggie burger
Calories & nutrition facts
on bun
Nutrition facts
Per 100 g% DV- Calories 224 kcal —
- Protein 13 g 26%
- Carbohydrate 27 g 10%
- Fat 5.2 g 7%
- Saturated fat 1.2 g 6%
- Fibre 3.5 g 13%
- Sugars 3.9 g —
- Sodium 534 mg 23%
- Cholesterol 3 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 3 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0.25 mg 2%
- Vitamin K 4.5 µg 4%
- Thiamin (B1) 1.7 mg 140%
- Riboflavin (B2) 0.27 mg 21%
- Niacin (B3) 4 mg 25%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 110 µg 28%
- Vitamin B12 1.2 µg 49%
- Choline 17.2 mg 3%
Minerals
- Calcium 140 mg 11%
- Iron 2.9 mg 16%
- Magnesium 41 mg 10%
- Phosphorus 158 mg 13%
- Potassium 236 mg 5%
- Zinc 1 mg 9%
- Copper 0.16 mg 18%
- Selenium 24.7 µg 45%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 224 | 13 g | 27 g | 5.2 g |
| 1 × 1 sandwich | 160 g | 358 | 21 g | 44 g | 8.3 g |
| 2 × 1 sandwich | 320 g | 717 | 42 g | 87 g | 17 g |
| ½ × 1 sandwich | 80 g | 179 | 10 g | 22 g | 4.2 g |
| 3 × 1 sandwich | 480 g | 1075 | 62 g | 131 g | 25 g |
| 4 × 1 sandwich | 640 g | 1434 | 83 g | 175 g | 33 g |
Similar foods
- Vegetarian burgerfilled with vegetables and cheese, unprepared216 kcal / 100 g
- Vegetable burgervegetable patty and salad, fast food chain237 kcal / 100 g
- Vegetarian hot dog sandwichon bun251 kcal / 100 g
- Vegeburgerretail, grilled161 kcal / 100 g
- Plant-based burger203 kcal / 100 g
- Vegan burgervegetable patty, with non-dairy cheese & salad, fast food chain198 kcal / 100 g
- Fish burgerwith bun, dressed with accompaniments280 kcal / 100 g
- Vegetable pattyfried117 kcal / 100 g
- Hamburgeron wheat bun, 1 medium patty281 kcal / 100 g
- Falafel sandwich265 kcal / 100 g
Questions about Veggie burger
How many calories are in 100 g of Veggie burger?
100 g of Veggie burger has 224 kcal, with 13 g protein, 27 g carbohydrate and 5.2 g fat.
How many calories are in 1 × 1 sandwich (160 g) of Veggie burger?
1 × 1 sandwich (160 g) of Veggie burger has 358 kcal, with 21 g protein, 44 g carbohydrate and 8.3 g fat.
How many calories are in 2 × 1 sandwich (320 g) of Veggie burger?
2 × 1 sandwich (320 g) of Veggie burger has 717 kcal, with 42 g protein, 87 g carbohydrate and 17 g fat.
How many calories are in ½ × 1 sandwich (80 g) of Veggie burger?
½ × 1 sandwich (80 g) of Veggie burger has 179 kcal, with 10 g protein, 22 g carbohydrate and 4.2 g fat.
How many calories are in 3 × 1 sandwich (480 g) of Veggie burger?
3 × 1 sandwich (480 g) of Veggie burger has 1075 kcal, with 62 g protein, 131 g carbohydrate and 25 g fat.
How many calories are in 4 × 1 sandwich (640 g) of Veggie burger?
4 × 1 sandwich (640 g) of Veggie burger has 1434 kcal, with 83 g protein, 175 g carbohydrate and 33 g fat.
Source: FNDDS (USDA) 41901010 · per 100 g · carbohydrate per EU label, fibre excluded
