Know what’s on your plate
Vegetarian pie
Calories & nutrition facts
shortcrust pastry
283
calorieskcal per 100 g
Protein9.2 g
Carbs16 g
Fat20 g
Nutrition facts
Per 100 g% DV- Calories 283 kcal —
- Protein 9.2 g 18%
- Carbohydrate 16 g 6%
- Fat 20 g 26%
- Saturated fat 11 g 55%
- Fibre 2.4 g 9%
- Sugars 2.4 g —
- Sodium 338 mg 15%
- Cholesterol 32.9 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 286 µg 32%
- Vitamin C 4.3 mg 5%
- Vitamin D 0.66 µg 3%
- Vitamin E 1.2 mg 8%
- Vitamin K 13 µg 11%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 0.82 mg 5%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 21.9 µg 5%
- Vitamin B12 0.39 µg 16%
Minerals
- Calcium 242 mg 19%
- Iron 0.77 mg 4%
- Magnesium 30.2 mg 7%
- Phosphorus 198 mg 16%
- Potassium 248 mg 5%
- Zinc 1.6 mg 14%
- Copper 0.39 mg 43%
- Manganese 0.51 mg 22%
- Selenium 6.3 µg 11%
- Iodine 22.7 µg 15%
Similar foods
- Chicken pieshortcrust pastry269 kcal / 100 g
- Vegetable piewith wheat flour, vegan, with salt259 kcal / 100 g
- Onion pieshortcrust pastry239 kcal / 100 g
- Vegetable pastyhomemade301 kcal / 100 g
- Blue cheese pieshortcrust pastry487 kcal / 100 g
- Spinach and feta pieshortcrust pastry270 kcal / 100 g
- Ham pieshortcrust pastry243 kcal / 100 g
- Beetroot chèvre pieshortcrust pastry262 kcal / 100 g
- Ham and cheese pieshortcrust pastry332 kcal / 100 g
- Fish and rice pieshortcrust pastry290 kcal / 100 g
Questions about Vegetarian pie
How many calories are in 100 g of Vegetarian pie?
100 g of Vegetarian pie has 283 kcal, with 9.2 g protein, 16 g carbohydrate and 20 g fat.
Source: Fineli (Finland) 1221 · per 100 g · carbohydrate per EU label, fibre excluded
