Know what’s on your plate
Veal knuckle or shank
Calories & nutrition facts
raw
118
calorieskcal per 100 g
Protein21 g
Carbs0 g
Fat3.7 g
Nutrition facts
Per 100 g% DV- Calories 118 kcal —
- Protein 21 g 43%
- Carbohydrate 0 g 0%
- Fat 3.7 g 5%
- Saturated fat 1.1 g 6%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 82.8 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Niacin (B3) 5.9 mg 37%
- Vitamin B6 0.3 mg 18%
- Vitamin B12 2.3 µg 96%
Minerals
- Calcium 9 mg 1%
- Iron 1.2 mg 7%
- Zinc 5 mg 46%
- Selenium 6.3 µg 11%
Similar foods
- Veal knuckleraw116 kcal / 100 g
- Veal shankraw118 kcal / 100 g
- Beef knuckleraw116 kcal / 100 g
- Beef shankraw117 kcal / 100 g
- Pork knuckleraw173 kcal / 100 g
- Calf tongueraw164 kcal / 100 g
- Boneless veal leg steakno fat removed, raw115 kcal / 100 g
- Pork ham knuckleraw101 kcal / 100 g
- Calf kidneyraw81 kcal / 100 g
- Australian fore veal shankbone-in, separable lean only, raw123 kcal / 100 g
Questions about Veal knuckle or shank
How many calories are in 100 g of Veal knuckle or shank?
100 g of Veal knuckle or shank has 118 kcal, with 21 g protein, 0 g carbohydrate and 3.7 g fat.
Source: ANSES–Ciqual (France) 6583 · per 100 g · carbohydrate per EU label, fibre excluded
