Know what’s on your plate
Pork ham knuckle
Calories & nutrition facts
raw
101
calorieskcal per 100 g
Protein20 g
Carbs0 g
Fat2.3 g
Nutrition facts
Per 100 g% DV- Calories 101 kcal —
- Protein 20 g 40%
- Carbohydrate 0 g 0%
- Fat 2.3 g 3%
- Saturated fat 0.8 g 4%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Pork knuckleraw173 kcal / 100 g
- Pork hindshankraw222 kcal / 100 g
- Ham shankcured, pork, bone-in, separable lean only, unheated125 kcal / 100 g
- Veal knuckleraw116 kcal / 100 g
- Lamb shankraw137 kcal / 100 g
- Ham knucklecooked157 kcal / 100 g
- Veal knuckle or shankraw118 kcal / 100 g
- Beef knuckleraw116 kcal / 100 g
- Leg porkway, without rind, fat and bone, raw141 kcal / 100 g
- Beef shankraw117 kcal / 100 g
Questions about Pork ham knuckle
How many calories are in 100 g of Pork ham knuckle?
100 g of Pork ham knuckle has 101 kcal, with 20 g protein, 0 g carbohydrate and 2.3 g fat.
Source: slv 989 · per 100 g · carbohydrate per EU label, fibre excluded
