Know what’s on your plate
Twin pot yogurt
Calories & nutrition facts
whole milk, not fruit
148
calorieskcal per 100 g
Protein4.2 g
Carbs22 g
Fat5.6 g
Nutrition facts
Per 100 g% DV- Calories 148 kcal —
- Protein 4.2 g 8%
- Carbohydrate 22 g 8%
- Fat 5.6 g 7%
- Saturated fat 3.2 g 16%
- Fibre 0.3 g 1%
- Sugars 18 g —
- Sodium 100 mg 4%
Vitamins & minerals
Per 100 g% DVMinerals
- Calcium 136 mg 10%
Similar foods
- Thick and creamy fruit twin pot yogurtwhole milk106 kcal / 100 g
- Fruit yogurtwhole milk109 kcal / 100 g
- Infant fruit flavour yogurtwhole milk90 kcal / 100 g
- Whole yogurt with fruit80 kcal / 100 g
- Plain whole milk yoghurt69 kcal / 100 g
- Half fat yoghurthalf fat, w fruit79 kcal / 100 g
- Full fat yoghurtfull fat, w fruit97 kcal / 100 g
- Low fat fruit yogurtlow fat78 kcal / 100 g
- Greek fruit yogurt137 kcal / 100 g
- Greek whole milk yogurt115 kcal / 100 g
Questions about Twin pot yogurt
How many calories are in 100 g of Twin pot yogurt?
100 g of Twin pot yogurt has 148 kcal, with 4.2 g protein, 22 g carbohydrate and 5.6 g fat.
Source: CoFID (UK) 12-515 · per 100 g · carbohydrate per EU label, fibre excluded
