Know what’s on your plate
Thick and creamy fruit twin pot yogurt
Calories & nutrition facts
whole milk
106
calorieskcal per 100 g
Protein4.1 g
Carbs16 g
Fat3.2 g
Nutrition facts
Per 100 g% DV- Calories 106 kcal —
- Protein 4.1 g 8%
- Carbohydrate 16 g 6%
- Fat 3.2 g 4%
- Fibre 1 g 4%
- Sugars 16 g —
- Sodium 53 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 23 µg 3%
- Vitamin C 2 mg 2%
- Vitamin E 0.12 mg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 0.2 mg 1%
- Pantothenic acid (B5) 0.36 mg 7%
- Vitamin B6 0.08 mg 5%
- Biotin (B7) 2 µg 7%
- Folate (B9) 13 µg 3%
- Vitamin B12 0.2 µg 8%
Minerals
- Calcium 130 mg 10%
- Iron 0.16 mg 1%
- Magnesium 13 mg 3%
- Phosphorus 106 mg 8%
- Potassium 175 mg 4%
- Zinc 0.4 mg 4%
Similar foods
- Twin pot yogurtwhole milk, not fruit148 kcal / 100 g
- Infant fruit flavour yogurtwhole milk90 kcal / 100 g
- Fruit yogurtwhole milk109 kcal / 100 g
- Whole yogurt with fruit80 kcal / 100 g
- Greek fruit yogurt137 kcal / 100 g
- Low fat fruit yogurtlow fat78 kcal / 100 g
- Whole greek yogurt with fruits106 kcal / 100 g
- Fruit salad whole yogurt67 kcal / 100 g
- Full fat yoghurtfull fat, w fruit97 kcal / 100 g
- Plain whole milk yoghurt69 kcal / 100 g
Questions about Thick and creamy fruit twin pot yogurt
How many calories are in 100 g of Thick and creamy fruit twin pot yogurt?
100 g of Thick and creamy fruit twin pot yogurt has 106 kcal, with 4.1 g protein, 16 g carbohydrate and 3.2 g fat.
Source: CoFID (UK) 12-531 · per 100 g · carbohydrate per EU label, fibre excluded
