Know what’s on your plate
Turkey wing
Calories & nutrition facts
hen, meat and skin, roasted
222
calorieskcal per 100 g
Protein30 g
Carbs0 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 222 kcal —
- Protein 30 g 59%
- Carbohydrate 0 g 0%
- Fat 11 g 14%
- Saturated fat 3.9 g 20%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 71.5 mg 3%
- Cholesterol 117 mg 39%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.16 µg 1%
- Vitamin E 0.12 mg 1%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 7.1 mg 44%
- Pantothenic acid (B5) 0.57 mg 11%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 5 µg 1%
- Vitamin B12 1.6 µg 68%
Minerals
- Calcium 11.2 mg 1%
- Iron 0.52 mg 3%
- Magnesium 13.1 mg 3%
- Phosphorus 184 mg 15%
- Potassium 278 mg 6%
- Zinc 2.2 mg 20%
- Copper 0.04 mg 4%
- Manganese 0.01 mg 0%
- Selenium 3.8 µg 7%
Similar foods
- Turkey wing with skinretail parts, meat, raw202 kcal / 100 g
- Turkey wing meathen, meat only, roasted188 kcal / 100 g
- Turkey wing meat and skinall classes, roasted220 kcal / 100 g
- Chicken wingbroilers or fryers, meat and skin, raw191 kcal / 100 g
- Turkey with skinhen, meat and skin, roasted196 kcal / 100 g
- Turkeyhen, meat only, roasted182 kcal / 100 g
- Chicken wing with skinbroiler, meat and skin, roasted254 kcal / 100 g
- Fryer-roaster turkeymeat and skin, cooked, roasted172 kcal / 100 g
- Roasted chicken wingwith skin, without oil, with salt233 kcal / 100 g
- Dark turkey meatall classes, roasted196 kcal / 100 g
Questions about Turkey wing
How many calories are in 100 g of Turkey wing?
100 g of Turkey wing has 222 kcal, with 30 g protein, 0 g carbohydrate and 11 g fat.
Source: Canadian Nutrient File 775 · per 100 g · carbohydrate per EU label, fibre excluded
