Know what’s on your plate
Turkey thighs
Calories & nutrition
diced, casseroled, meat only
MCO
CoFID 18-355
181
caloriesper 100 g
Protein28.3 g
Carbs0 g
Fat7.5 g
Nutrition facts
Per 100 g% DV- Calories 181 kcal —
- Protein 28.3 g 57%
- Carbohydrate 0 g 0%
- Fat 7.5 g 10%
- Saturated fat 2.5 g 13%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 65 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0.5 µg 3%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 6 mg 38%
- Pantothenic acid (B5) 1 mg 21%
- Vitamin B6 0.41 mg 24%
- Biotin (B7) 3 µg 10%
- Folate (B9) 21 µg 5%
- Vitamin B12 2 µg 83%
Minerals
- Calcium 12 mg 1%
- Iron 2 mg 11%
- Magnesium 23 mg 5%
- Phosphorus 210 mg 17%
- Potassium 230 mg 5%
- Zinc 5.4 mg 49%
- Copper 0.2 mg 22%
- Manganese 0.02 mg 1%
- Selenium 19 µg 35%
- Iodine 8 µg 5%
Questions about Turkey thighs
How many calories are in 100 g of Turkey thighs?
100 g of Turkey thighs has 181 kcal, with 28.3 g protein, 0 g carbohydrate and 7.5 g fat.
Source: CoFID (UK) 18-355 · per 100 g · carbohydrate per EU label, fibre excluded
