Know what’s on your plate
Turkey thigh with skin
Calories & nutrition
retail parts, meat, cooked, roasted
Nutrition facts
Per 100 g% DV- Calories 183 kcal —
- Protein 23.9 g 48%
- Carbohydrate 0.4 g 0%
- Fat 9.5 g 12%
- Saturated fat 3 g 15%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 101 mg 4%
- Cholesterol 116 mg 39%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 14 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.07 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 6.4 mg 40%
- Pantothenic acid (B5) 1.1 mg 23%
- Vitamin B6 0.44 mg 26%
- Folate (B9) 8 µg 2%
- Vitamin B12 1.7 µg 70%
- Choline 96.8 mg 18%
Minerals
- Calcium 4 mg 0%
- Iron 1.5 mg 8%
- Magnesium 21 mg 5%
- Phosphorus 187 mg 15%
- Potassium 273 mg 6%
- Zinc 3 mg 27%
- Copper 0.09 mg 10%
- Manganese 0.01 mg 0%
- Selenium 27.3 µg 50%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 183 | 24 g | 0.4 g | 9.5 g |
| 1 × oz | 85 g | 156 | 20.4 g | 0.3 g | 8.1 g |
| 1 × thigh | 348 g | 637 | 83.3 g | 1.4 g | 33.1 g |
| 2 × oz | 170 g | 311 | 40.7 g | 0.7 g | 16.2 g |
| ½ × oz | 42.5 g | 78 | 10.2 g | 0.2 g | 4 g |
| 3 × oz | 255 g | 467 | 61.1 g | 1 g | 24.2 g |
| 4 × oz | 340 g | 622 | 81.4 g | 1.4 g | 32.3 g |
Questions about Turkey thigh with skin
How many calories are in 100 g of Turkey thigh with skin?
100 g of Turkey thigh with skin has 183 kcal, with 24 g protein, 0.4 g carbohydrate and 9.5 g fat.
How many calories are in 1 × oz (85 g) of Turkey thigh with skin?
1 × oz (85 g) of Turkey thigh with skin has 156 kcal, with 20.4 g protein, 0.3 g carbohydrate and 8.1 g fat.
How many calories are in 1 × thigh (348 g) of Turkey thigh with skin?
1 × thigh (348 g) of Turkey thigh with skin has 637 kcal, with 83.3 g protein, 1.4 g carbohydrate and 33.1 g fat.
How many calories are in 2 × oz (170 g) of Turkey thigh with skin?
2 × oz (170 g) of Turkey thigh with skin has 311 kcal, with 40.7 g protein, 0.7 g carbohydrate and 16.2 g fat.
How many calories are in ½ × oz (42.5 g) of Turkey thigh with skin?
½ × oz (42.5 g) of Turkey thigh with skin has 78 kcal, with 10.2 g protein, 0.2 g carbohydrate and 4 g fat.
How many calories are in 3 × oz (255 g) of Turkey thigh with skin?
3 × oz (255 g) of Turkey thigh with skin has 467 kcal, with 61.1 g protein, 1 g carbohydrate and 24.2 g fat.
How many calories are in 4 × oz (340 g) of Turkey thigh with skin?
4 × oz (340 g) of Turkey thigh with skin has 622 kcal, with 81.4 g protein, 1.4 g carbohydrate and 32.3 g fat.
Source: USDA FoodData Central 171137 · per 100 g · carbohydrate per EU label, fibre excluded
