Know what’s on your plate
Chicken leg quarter
Calories & nutrition
casseroled, meat only
MCA
CoFID 18-313
176
caloriesper 100 g
Protein25 g
Carbs0 g
Fat8.4 g
Nutrition facts
Per 100 g% DV- Calories 176 kcal —
- Protein 25 g 50%
- Carbohydrate 0 g 0%
- Fat 8.4 g 11%
- Saturated fat 2.3 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 75 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 15 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.31 mg 2%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 6.1 mg 38%
- Pantothenic acid (B5) 1.2 mg 24%
- Vitamin B6 0.25 mg 15%
- Biotin (B7) 3 µg 10%
- Folate (B9) 8 µg 2%
Minerals
- Calcium 26 mg 2%
- Iron 0.9 mg 5%
- Magnesium 20 mg 5%
- Phosphorus 190 mg 15%
- Potassium 220 mg 5%
- Zinc 1.8 mg 16%
- Copper 0.07 mg 8%
- Manganese 0.02 mg 1%
- Selenium 15 µg 27%
- Iodine 6 µg 4%
Questions about Chicken leg quarter
How many calories are in 100 g of Chicken leg quarter?
100 g of Chicken leg quarter has 176 kcal, with 25 g protein, 0 g carbohydrate and 8.4 g fat.
Source: CoFID (UK) 18-313 · per 100 g · carbohydrate per EU label, fibre excluded
