Know what’s on your plate
Turkey breakfast links sausage
Calories & nutrition
mild, raw
Nutrition facts
Per 100 g% DV- Calories 174 kcal —
- Protein 15.9 g 32%
- Carbohydrate 3.2 g 1%
- Fat 10.4 g 13%
- Saturated fat 2.8 g 14%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 714 mg 31%
- Cholesterol 76 mg 25%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.4 µg 2%
- Vitamin E 0.19 mg 1%
- Vitamin K 0.4 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 4.4 mg 28%
- Pantothenic acid (B5) 0.81 mg 16%
- Vitamin B6 0.26 mg 15%
- Folate (B9) 6 µg 2%
- Vitamin B12 1.3 µg 53%
- Choline 33.9 mg 6%
Minerals
- Calcium 55 mg 4%
- Iron 1.3 mg 7%
- Magnesium 20 mg 5%
- Phosphorus 174 mg 14%
- Potassium 258 mg 5%
- Zinc 2.5 mg 23%
- Copper 0.07 mg 8%
- Manganese 0.08 mg 3%
- Selenium 12.5 µg 23%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 174 | 15.9 g | 3.2 g | 10.4 g |
| 1 × link | 28 g | 49 | 4.5 g | 0.9 g | 2.9 g |
| 1 × package | 450 g | 783 | 71.6 g | 14.3 g | 46.8 g |
| 2 × link | 56 g | 97 | 8.9 g | 1.8 g | 5.8 g |
| ½ × link | 14 g | 24 | 2.2 g | 0.4 g | 1.5 g |
| 3 × link | 84 g | 146 | 13.4 g | 2.7 g | 8.7 g |
| 4 × link | 112 g | 195 | 17.8 g | 3.6 g | 11.6 g |
Questions about Turkey breakfast links sausage
How many calories are in 100 g of Turkey breakfast links sausage?
100 g of Turkey breakfast links sausage has 174 kcal, with 15.9 g protein, 3.2 g carbohydrate and 10.4 g fat.
How many calories are in 1 × link (28 g) of Turkey breakfast links sausage?
1 × link (28 g) of Turkey breakfast links sausage has 49 kcal, with 4.5 g protein, 0.9 g carbohydrate and 2.9 g fat.
How many calories are in 1 × package (450 g) of Turkey breakfast links sausage?
1 × package (450 g) of Turkey breakfast links sausage has 783 kcal, with 71.6 g protein, 14.3 g carbohydrate and 46.8 g fat.
How many calories are in 2 × link (56 g) of Turkey breakfast links sausage?
2 × link (56 g) of Turkey breakfast links sausage has 97 kcal, with 8.9 g protein, 1.8 g carbohydrate and 5.8 g fat.
How many calories are in ½ × link (14 g) of Turkey breakfast links sausage?
½ × link (14 g) of Turkey breakfast links sausage has 24 kcal, with 2.2 g protein, 0.4 g carbohydrate and 1.5 g fat.
How many calories are in 3 × link (84 g) of Turkey breakfast links sausage?
3 × link (84 g) of Turkey breakfast links sausage has 146 kcal, with 13.4 g protein, 2.7 g carbohydrate and 8.7 g fat.
How many calories are in 4 × link (112 g) of Turkey breakfast links sausage?
4 × link (112 g) of Turkey breakfast links sausage has 195 kcal, with 17.8 g protein, 3.6 g carbohydrate and 11.6 g fat.
Source: USDA FoodData Central 174600 · per 100 g · carbohydrate per EU label, fibre excluded
