Know what’s on your plate
Tomato soup
Calories & nutrition facts
dry, mix, prepared with water
Nutrition facts
Per 100 g% DV- Calories 38 kcal —
- Protein 0.9 g 2%
- Carbohydrate 6.8 g 2%
- Fat 0.6 g 1%
- Saturated fat 0.3 g 1%
- Fibre 0.4 g 1%
- Sugars 3.9 g —
- Sodium 356 mg 15%
- Cholesterol 2 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 20 µg 2%
- Vitamin C 2 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.22 mg 1%
- Vitamin K 0.8 µg 1%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.18 mg 13%
- Niacin (B3) 0.93 mg 6%
- Pantothenic acid (B5) 0.18 mg 4%
- Vitamin B6 0.06 mg 3%
- Folate (B9) 11 µg 3%
- Vitamin B12 0.06 µg 3%
- Choline 7.5 mg 1%
Minerals
- Calcium 29 mg 2%
- Iron 0.18 mg 1%
- Magnesium 10 mg 2%
- Phosphorus 33 mg 3%
- Potassium 111 mg 2%
- Zinc 0.13 mg 1%
- Copper 0.03 mg 4%
- Manganese 0.04 mg 2%
- Selenium 1.1 µg 2%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 38 | 0.9 g | 6.8 g | 0.6 g |
| 1 × cup 8 fl oz | 265 g | 101 | 2.5 g | 18 g | 1.6 g |
| 2 × cup 8 fl oz | 530 g | 201 | 4.9 g | 36 g | 3.2 g |
| ½ × cup 8 fl oz | 132.5 g | 50 | 1.2 g | 9 g | 0.8 g |
| 3 × cup 8 fl oz | 795 g | 302 | 7.4 g | 54 g | 4.8 g |
| 4 × cup 8 fl oz | 1060 g | 403 | 9.9 g | 72 g | 6.5 g |
Similar foods
- Cream of tomato soupcanned51 kcal / 100 g
- Tomato soup of tomato pasteand vegetable stock41 kcal / 100 g
- Tomato vegetable soupdehydrated, water added22 kcal / 100 g
- Tomato rice soupcanned, condensed93 kcal / 100 g
- Onion soupdry, mix293 kcal / 100 g
- Vegetable soupcondensed, low sodium, prepared with equal volume water33 kcal / 100 g
- Chicken noodle soupdry, mix, prepared with water23 kcal / 100 g
- Potato soupinstant, dry mix343 kcal / 100 g
- Cream of vegetable soupdry, powder446 kcal / 100 g
- Soupmade from dry mix, all flavours24 kcal / 100 g
Questions about Tomato soup
How many calories are in 100 g of Tomato soup?
100 g of Tomato soup has 38 kcal, with 0.9 g protein, 6.8 g carbohydrate and 0.6 g fat.
How many calories are in 1 × cup 8 fl oz (265 g) of Tomato soup?
1 × cup 8 fl oz (265 g) of Tomato soup has 101 kcal, with 2.5 g protein, 18 g carbohydrate and 1.6 g fat.
How many calories are in 2 × cup 8 fl oz (530 g) of Tomato soup?
2 × cup 8 fl oz (530 g) of Tomato soup has 201 kcal, with 4.9 g protein, 36 g carbohydrate and 3.2 g fat.
How many calories are in ½ × cup 8 fl oz (132.5 g) of Tomato soup?
½ × cup 8 fl oz (132.5 g) of Tomato soup has 50 kcal, with 1.2 g protein, 9 g carbohydrate and 0.8 g fat.
How many calories are in 3 × cup 8 fl oz (795 g) of Tomato soup?
3 × cup 8 fl oz (795 g) of Tomato soup has 302 kcal, with 7.4 g protein, 54 g carbohydrate and 4.8 g fat.
How many calories are in 4 × cup 8 fl oz (1060 g) of Tomato soup?
4 × cup 8 fl oz (1060 g) of Tomato soup has 403 kcal, with 9.9 g protein, 72 g carbohydrate and 6.5 g fat.
Source: USDA FoodData Central 174569 · per 100 g · carbohydrate per EU label, fibre excluded
