Know what’s on your plate
Tomato soup
Calories & nutrition
canned, condensed, reduced sodium
Nutrition facts
Per 100 g% DV- Calories 65 kcal —
- Protein 1.6 g 3%
- Carbohydrate 12.2 g 4%
- Fat 0.6 g 1%
- Saturated fat 0.2 g 1%
- Fibre 1.2 g 4%
- Sugars 8.1 g —
- Sodium 22 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 20 µg 2%
- Vitamin C 12.9 mg 14%
- Vitamin D 0 µg 0%
- Vitamin E 0.34 mg 2%
- Vitamin K 3.2 µg 3%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 1 mg 6%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
- Choline 12.8 mg 2%
Minerals
- Calcium 13 mg 1%
- Iron 1.1 mg 6%
- Magnesium 14 mg 3%
- Phosphorus 29 mg 2%
- Potassium 229 mg 5%
- Zinc 0.25 mg 2%
- Copper 0.16 mg 18%
- Manganese 0.12 mg 5%
- Selenium 5.1 µg 9%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 65 | 1.6 g | 12.2 g | 0.6 g |
| 1 × serving 1/2 cup | 121 g | 79 | 1.9 g | 14.8 g | 0.7 g |
| 1 × can 10.7 oz | 303 g | 197 | 4.9 g | 37 g | 1.7 g |
| 2 × serving 1/2 cup | 242 g | 157 | 3.9 g | 29.5 g | 1.4 g |
| ½ × serving 1/2 cup | 60.5 g | 39 | 1 g | 7.4 g | 0.3 g |
| 3 × serving 1/2 cup | 363 g | 236 | 5.8 g | 44.3 g | 2 g |
| 4 × serving 1/2 cup | 484 g | 315 | 7.8 g | 59.1 g | 2.7 g |
Questions about Tomato soup
How many calories are in 100 g of Tomato soup?
100 g of Tomato soup has 65 kcal, with 1.6 g protein, 12.2 g carbohydrate and 0.6 g fat.
How many calories are in 1 × serving 1/2 cup (121 g) of Tomato soup?
1 × serving 1/2 cup (121 g) of Tomato soup has 79 kcal, with 1.9 g protein, 14.8 g carbohydrate and 0.7 g fat.
How many calories are in 1 × can 10.7 oz (303 g) of Tomato soup?
1 × can 10.7 oz (303 g) of Tomato soup has 197 kcal, with 4.9 g protein, 37 g carbohydrate and 1.7 g fat.
How many calories are in 2 × serving 1/2 cup (242 g) of Tomato soup?
2 × serving 1/2 cup (242 g) of Tomato soup has 157 kcal, with 3.9 g protein, 29.5 g carbohydrate and 1.4 g fat.
How many calories are in ½ × serving 1/2 cup (60.5 g) of Tomato soup?
½ × serving 1/2 cup (60.5 g) of Tomato soup has 39 kcal, with 1 g protein, 7.4 g carbohydrate and 0.3 g fat.
How many calories are in 3 × serving 1/2 cup (363 g) of Tomato soup?
3 × serving 1/2 cup (363 g) of Tomato soup has 236 kcal, with 5.8 g protein, 44.3 g carbohydrate and 2 g fat.
How many calories are in 4 × serving 1/2 cup (484 g) of Tomato soup?
4 × serving 1/2 cup (484 g) of Tomato soup has 315 kcal, with 7.8 g protein, 59.1 g carbohydrate and 2.7 g fat.
Source: USDA FoodData Central 171587 · per 100 g · carbohydrate per EU label, fibre excluded
