Know what’s on your plate
Tomato bisque soup
Calories & nutrition facts
canned, condensed
Nutrition facts
Per 100 g% DV- Calories 96 kcal —
- Protein 1.8 g 4%
- Carbohydrate 18 g 6%
- Fat 2 g 3%
- Saturated fat 0.4 g 2%
- Fibre 0.8 g 3%
- Sodium 698 mg 30%
- Cholesterol 4 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 32 µg 4%
- Vitamin C 4.6 mg 5%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 0.89 mg 6%
- Pantothenic acid (B5) 0.1 mg 2%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 12 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 31 mg 2%
- Iron 0.64 mg 4%
- Magnesium 7 mg 2%
- Phosphorus 47 mg 4%
- Potassium 325 mg 7%
- Zinc 0.46 mg 4%
- Copper 0.1 mg 11%
- Manganese 0.2 mg 9%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 96 | 1.8 g | 18 g | 2 g |
| 1 × cup (4 fl oz) | 129 g | 124 | 2.3 g | 23 g | 2.5 g |
| 1 × can (11 oz), undiluted | 312 g | 300 | 5.5 g | 55 g | 6.1 g |
| 2 × cup (4 fl oz) | 258 g | 248 | 4.5 g | 46 g | 5 g |
| ½ × cup (4 fl oz) | 64.5 g | 62 | 1.1 g | 11 g | 1.3 g |
| 3 × cup (4 fl oz) | 387 g | 372 | 6.8 g | 68 g | 7.5 g |
| 4 × cup (4 fl oz) | 516 g | 495 | 9.1 g | 91 g | 10 g |
Similar foods
- Tomato soupcanned, condensed66 kcal / 100 g
- Tomato rice soupcanned, condensed93 kcal / 100 g
- Cream of tomato soupcanned51 kcal / 100 g
- Cream of shrimp soupcanned, condensed72 kcal / 100 g
- Potato cream soupcanned, condensed74 kcal / 100 g
- Onion cream soupcanned, condensed88 kcal / 100 g
- Vegetarian vegetable soupcanned, condensed59 kcal / 100 g
- Vegetable beef soupcanned, condensed63 kcal / 100 g
- Cheese soupcanned, condensed82 kcal / 100 g
- Onion soupcanned, condensed46 kcal / 100 g
Questions about Tomato bisque soup
How is tomato bisque different from ordinary tomato soup?
Bisque is usually smoother and richer, often finished with cream or butter; ordinary tomato soup is commonly lighter. Despite the creamy style, recipes differ, so the name alone does not guarantee cream is included.
How do you make tomato bisque smooth without losing its flavour?
Soften chopped onion in butter or oil, add tomatoes and stock, then simmer for about 20 minutes before blending until silky. Blend carefully in batches if the soup is hot, and stir in cream at the end rather than boiling it.
What can you serve with tomato bisque?
A grilled cheese sandwich is a classic partner: its crisp, buttery bread is made for dipping. It also goes well with crusty bread, cheese toast or a simple green salad.
Can you use tomato bisque instead of tomato soup in a recipe?
Usually, but bisque is often richer and thicker, so it can make a casserole or sauce heavier. Thin it with a little stock or water if the recipe expects ordinary tomato soup.
How should you store leftover tomato bisque?
Cool it promptly, transfer it to a covered container and refrigerate; use within 3–4 days. Reheat gently until steaming, stirring often, and avoid a hard boil if it contains cream.
Can you freeze tomato bisque?
Yes, though cream-based bisque may separate or turn slightly grainy after thawing. Freeze it in portions for up to about 3 months, thaw in the fridge and reheat gently while whisking; adding cream after thawing can improve the texture.
How much sodium is in a serving of tomato bisque?
A typical 129 g serving contains 900 mg of sodium. If you are making it yourself, use unsalted stock and season gradually, since stock and tinned tomatoes can both add salt.
Is tomato bisque high in fat?
A 129 g serving contains 2.5 g of fat, of which 0.5 g is saturated fat. Cream and butter are common additions, but recipes vary.
Source: USDA FoodData Central 172881 · per 100 g · carbohydrate per EU label, fibre excluded
