Know what’s on your plate
Thai rice
Calories & nutrition facts
cooked, no added salt
143
calorieskcal per 100 g
Protein2.4 g
Carbs31 g
Fat0.8 g
Nutrition facts
Per 100 g% DV- Calories 143 kcal —
- Protein 2.4 g 5%
- Carbohydrate 31 g 11%
- Fat 0.8 g 1%
- Saturated fat 0.1 g 1%
- Sodium 16 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.3 µg 0%
- Pantothenic acid (B5) 0.12 mg 2%
Minerals
- Calcium 5.8 mg 0%
- Magnesium 3.8 mg 1%
- Phosphorus 23.4 mg 2%
- Potassium 14.7 mg 0%
- Zinc 0.57 mg 5%
- Copper 0.07 mg 7%
- Manganese 0.29 mg 13%
Similar foods
- White riceraw350 kcal / 100 g
- Riceboiled133 kcal / 100 g
- Wild ricecooked101 kcal / 100 g
- Basmati ricecooked, no added salt148 kcal / 100 g
- Red ricecooked, without oil, without salt136 kcal / 100 g
- Wholegrain ricecooked, no added salt187 kcal / 100 g
- Thai fragrant riceboiled, unsalted water133 kcal / 100 g
- Brown ricecooked, wihtout oil, wihtout salt108 kcal / 100 g
- Rice vermicellidry, cooked, no added salt87 kcal / 100 g
- Parboiled white ricecooked, no added salt146 kcal / 100 g
Questions about Thai rice
How many calories are in 100 g of Thai rice?
100 g of Thai rice has 143 kcal, with 2.4 g protein, 31 g carbohydrate and 0.8 g fat.
Source: ANSES–Ciqual (France) 9124 · per 100 g · carbohydrate per EU label, fibre excluded