Know what’s on your plate
Thai fragrant rice
Calories & nutrition facts
boiled, unsalted water
133
calorieskcal per 100 g
Protein2.3 g
Carbs32 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 133 kcal —
- Protein 2.3 g 5%
- Carbohydrate 32 g 12%
- Fat 0.4 g 1%
- Saturated fat 0.1 g 0%
- Sodium 4 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.01 mg 0%
- Niacin (B3) 0.2 mg 1%
- Pantothenic acid (B5) 0.18 mg 4%
- Vitamin B6 0.03 mg 2%
- Biotin (B7) 0.4 µg 1%
- Folate (B9) 6 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 13 mg 1%
- Iron 0.05 mg 0%
- Magnesium 5 mg 1%
- Phosphorus 24 mg 2%
- Potassium 12 mg 0%
- Zinc 0.5 mg 5%
- Manganese 0.27 mg 12%
- Selenium 2 µg 4%
Similar foods
- Jasmine ricedry354 kcal / 100 g
- Brown basmati riceboiled, unsalted water131 kcal / 100 g
- Thai ricecooked, no added salt143 kcal / 100 g
- Basmati ricewhite, boiled in unsalted water117 kcal / 100 g
- Jasmin ricecooked115 kcal / 100 g
- Wild riceboiled in unsalted water145 kcal / 100 g
- Red riceboiled in unsalted water129 kcal / 100 g
- Long grain ricewhite, boiled in unsalted water131 kcal / 100 g
- Brown wholegrain riceboiled, unsalted water132 kcal / 100 g
- Easy cook brown riceboiled, unsalted water157 kcal / 100 g
Questions about Thai fragrant rice
How many calories are in 100 g of Thai fragrant rice?
100 g of Thai fragrant rice has 133 kcal, with 2.3 g protein, 32 g carbohydrate and 0.4 g fat.
Source: CoFID (UK) 11-875 · per 100 g · carbohydrate per EU label, fibre excluded
