Know what’s on your plate
Thai fragrant rice
Calories & nutrition facts
raw
352
calorieskcal per 100 g
Protein6.4 g
Carbs85 g
Fat1.1 g
Nutrition facts
Per 100 g% DV- Calories 352 kcal —
- Protein 6.4 g 13%
- Carbohydrate 85 g 31%
- Fat 1.1 g 1%
- Saturated fat 0.3 g 1%
- Fibre 0.8 g 3%
- Sugars 0.1 g —
- Sodium 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.03 mg 0%
- Thiamin (B1) 0.09 mg 8%
- Niacin (B3) 1.5 mg 9%
- Pantothenic acid (B5) 0.48 mg 10%
- Vitamin B6 0.15 mg 9%
- Biotin (B7) 1.2 µg 4%
- Folate (B9) 15 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 4 mg 0%
- Iron 0.17 mg 1%
- Magnesium 19 mg 5%
- Phosphorus 89 mg 7%
- Potassium 76 mg 2%
- Zinc 1.7 mg 15%
- Copper 0.14 mg 16%
- Manganese 0.97 mg 42%
- Selenium 5 µg 9%
Similar foods
- Jasmin riceuncooked355 kcal / 100 g
- Jasmine ricedry354 kcal / 100 g
- Basmati riceraw351 kcal / 100 g
- Long grain ricewhite, raw355 kcal / 100 g
- Brown basmati riceraw355 kcal / 100 g
- Thai ricecooked, no added salt143 kcal / 100 g
- Brown wholegrain riceraw333 kcal / 100 g
- Red riceraw356 kcal / 100 g
- Easy cook brown riceraw366 kcal / 100 g
Questions about Thai fragrant rice
How many calories are in 100 g of Thai fragrant rice?
100 g of Thai fragrant rice has 352 kcal, with 6.4 g protein, 85 g carbohydrate and 1.1 g fat.
Source: CoFID (UK) 11-874 · per 100 g · carbohydrate per EU label, fibre excluded
