Know what’s on your plate
Basmati rice
Calories & nutrition facts
cooked, no added salt
148
calorieskcal per 100 g
Protein3 g
Carbs33 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 148 kcal —
- Protein 3 g 6%
- Carbohydrate 33 g 12%
- Fat 0.4 g 1%
- Saturated fat 0.1 g 1%
- Sodium 18 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.3 µg 0%
- Pantothenic acid (B5) 0.07 mg 1%
Minerals
- Calcium 7 mg 1%
- Magnesium 5.3 mg 1%
- Phosphorus 30.2 mg 2%
- Potassium 14 mg 0%
- Zinc 0.51 mg 5%
- Copper 0.08 mg 9%
- Manganese 0.32 mg 14%
- Selenium 4.3 µg 8%
Similar foods
- Brown basmati riceraw355 kcal / 100 g
- Basmati jasmine ricecooked, without oil, without salt117 kcal / 100 g
- White ricecooked, wihtout oil, wihtout salt, brazil131 kcal / 100 g
- Thai ricecooked, no added salt143 kcal / 100 g
- Riceboiled133 kcal / 100 g
- Rice vermicellidry, cooked, no added salt87 kcal / 100 g
- Wild ricecooked, no added salt102 kcal / 100 g
- Red ricecooked, no added salt141 kcal / 100 g
- Wholegrain ricecooked, no added salt187 kcal / 100 g
- Brown ricecooked, wihtout oil, wihtout salt108 kcal / 100 g
Questions about Basmati rice
How many calories are in 100 g of Basmati rice?
100 g of Basmati rice has 148 kcal, with 3 g protein, 33 g carbohydrate and 0.4 g fat.
Source: ANSES–Ciqual (France) 9125 · per 100 g · carbohydrate per EU label, fibre excluded
