Know what’s on your plate
Tench
Calories & nutrition facts
stewed, with mustard sauce from white basic sauce
82
calorieskcal per 100 g
Protein11 g
Carbs1.9 g
Fat3.1 g
Nutrition facts
Per 100 g% DV- Calories 82 kcal —
- Protein 11 g 23%
- Carbohydrate 1.9 g 1%
- Fat 3.1 g 4%
- Saturated fat 1.7 g 9%
- Fibre 0.2 g 1%
- Sugars 0.8 g —
Questions about Tench
How many calories are in 100 g of Tench?
100 g of Tench has 82 kcal, with 11 g protein, 1.9 g carbohydrate and 3.1 g fat.
Source: BLS (Germany) Y652313 · per 100 g · carbohydrate per EU label, fibre excluded
