Know what’s on your plate
Tench
Calories & nutrition facts
poached in root vegetable stock
54
calorieskcal per 100 g
Protein9.7 g
Carbs1.8 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 54 kcal —
- Protein 9.7 g 19%
- Carbohydrate 1.8 g 1%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 1%
- Fibre 1.5 g 5%
- Sugars 1.8 g —
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Questions about Tench
How many calories are in 100 g of Tench?
100 g of Tench has 54 kcal, with 9.7 g protein, 1.8 g carbohydrate and 0.5 g fat.
Source: BLS (Germany) Y652112 · per 100 g · carbohydrate per EU label, fibre excluded
